Do you have unconscious habit?

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Hello there! I wonder if you had the same situation as me. I had this unconscious habit, I rub my two feet to help me fall asleep. It has been my unconscious habit since I was still young. I've come to realize when my hubby told me about it I smiled and say yes I'm doing this all this time from my younger years. How about you do have unconscious habit? or conscious habit?