How do I Make my HAIR GROW LONG ?

hi friend! i you want to maximize the growth to your hair do it in natural way like 1. eliminate or cut back smoking, caffeine and carbonated sodas which weaken and block the maximum hair growth 2. eat a healthy diet, avoid foods that are high in sugar and fats 3. avoid unnecesary brushing or combing not to hurt the hair folicle 4. avoid use hot water, hot blower or any hair tools that may cause stress to your hair 5. have weekly scalp massage to provide stimulation to the hair follicle 6. get plenty of rest and sleep to allow your body to grow hair..hope this help..

i think you are still young and you won't have any problem growing your hair long fast enough. so what is the hurry to grow you hair long now. you look in your hair now though. if that is how long or short your hair now.

You can take biotin or they have hair, skin and nail vitamins. that will help your hair grow faster and a lot of people say it makes their hair thicker too. I just started taking biotin for my hair about a week ago and i also got a hair,skin,nail vitamin for women but haven't tried it yet as i am trying biotin first...they say it takes about 1-2 months for it to start working on the hair but i can already tell a difference in my skin... also taking a multivitamin might help you. I take a multivitamin, B-complex, biotin and fish oil. all are good for the hair and help it grow... but with the hair,skin and nail vitamin you don't need to take a multivitamin because it's got all that stuff in it already. you might not even need to take the B either but you can't overdose on B vitamins.

Dear mrnischalgurung, Try natural remedy. Eat food which are reach in vitamins & proteins. Your health is to be improved. Drink more boiled water. You should exercise,such that blood flows all overbody. Shirsashan is king of all ashans. Even your hairs are white,it may change to grey if you regularly do Shirshasan.