When is the Last Time You Got Up Early To Exercise?

This morning actually. I staqrted working out again today but I don't know if I am going to continue to work out in the morning or start doing it after work. The original plane was to do it after work, but I never seem to get out the door at work on time and by the time I get home from work I am really hungery and the family is hungery and everyone just wants to eat, so I might end up doing it in them morning.

For me I'm the opposite. Back when I was in school I had no time to exercise. Now I love exercising. Since we've had all these holidays lately, I think the last time I woke up early was probably the Saturday two weeks ago. However, I can tell you the next time I wake up early should be this Wednesday to go on a bike ride before work. So I'll probably be doing that at 6am which means waking up around 5:45am (I get dressed fast, lol).

i do my workout at gym 5 time a day in week, i usually have my cardio during my off at the gym and do my 30 minutes run 5:00 in the morning..it feels good after my run...i take glutamine and protien shake to avoid the breakdown of my muscles..

You guys must have had a good bond and relationship. To stay together for that amount of time is a great feat. I did not stay together this long with my friends in terms of physical activity and dedication. I think that to have a group to exercise with is a great thing because it reinforces acceptance for everyone's attitude and body. Moreso, simply a bond between all of you. Did anyone else join during the time of it? As you became lazy, to you find that the memories of these activities keep you up in times of sadness? I would think so. I would also think that you might resort to remembering the feel of dedication if choosing to restore an exercise routine. I know that I am stumbling. Not totally restoring my flare, yet silently going.

2 months ago

Now I study at university also..it is good because you really get time for exercise and the university did provide all the facility. I applaud that you can persist wake up early and go exercise for so long..I planned to do that before, try to wake up at 6am in the morning go jogging with my friends..well I really wake up on time and sleep back on time also..Haha..and that is not the only one time, I have tried to wake up early many time but still went back to sleep after that. The last time I got to wake up early for exercise will be last three months..now I prefer go jogging or swimming in the evening.

I never get up early to excercise, I don't have time being a busy mum. I do get up early to do the jobs and make the pack lunches etc. I have been for a walk today, and I do ride my bike to work three times a week.. We used to have an excercise bike and I used to go on ot when I was watching telly. I do run up and stairs a lot when doing jobs, so I do get a lot of excerise

Haven't got up early in a long time. Never got up early to exercise. Did you have fun in the early morning hours? I don't think you should make it a point to do this, but if you happen to get up early and want to exercise, then go for it. That's what I did. I'd go around everywhere. It was fun. Cold. How did you guys all get along? I was skinny but didn't jog. I am not lazy right now. Just because you're fat it doesn't mean that you are lazy. People are so active. They just are. They are active because they are loving beings and have to interact with each other. Plus there are differences. If you don't take differences into account then... But I guess so. Exercise is probably good for your health, too much isn't.