Is it true that drinking warm water will help you lose weight?

Actually drinking cold water helps you lose weight faster. Your body burns more calories when it has to warm the water you consume up. You can read about it more at this link http://health.howstuffworks.com/question447.htm . Banana diets, grapefruit diets..any diet that has you only eating one thing is never healthy for you. Your body needs to have a combination of foods to get all the nutrients you need.

I can't relate warm water to lose weight and it has not been proven yet. The best thing you can do to lose weight and be in shape is to do exercise with a good and balance diet. This is a better and natural way to lose some weight. One step at a time. You can't lose weight and stay in shape overnight.

Hello! I haven't heard about warm water. I know that it is good in the mornings to drink a glass of warm water together with something, like with a spoon of honey or some kind of seeds. But bananas - I think they have a lot of fats and they are really rich in calories, so I don't understand the sense of eating bananas to loose some weight. Maybe Japanese eat bananas to gain some weight as they are quite thin from their nature ;) :) ;)

I've never heard that. I can't really say for sure, but I've read somewhere that drinking cold water is more helpful in burning unwanted fat because the body has to heat up the water which causes your metabolism to increase. In any case, you don't want to lose weight too fast or too slow. The best way to go about it is replacing unhealthy foods with fattening foods as opposed to depravation which usually backfires.

Good Morning!! Not warm water. But I think Adding lemon juice to it can help you to lose weight :) Have a nice day !!

actually its not the drinking of warm water in the morning makes you thin.Its intake of luke warm water with a dash of lemon and honey makes you thin as the lemon drills down the fat content in the body. Honey clears the free radicals from the body fluids and keeps you healthy. Jus try to take regular luke warm water with dash of lemon and honey. it really works.

I don't think it matters whether the water is warm or cold, the point is to trick your body into believing that your stomach is full. You should drink water throughout the day but, most importantly, drink a glass of water before you eat. The water helps to fill your stomach.

I don't think it will work~~~ I've tried that a few times,but it only reduce the water of health,So just stop that stupid thing.

I have never heard that drinking warm water will help you lose weight. Sorry. Water will help you lose weight.