Green Tea

@jackee (138)
United States
December 1, 2009 6:03pm CST
It seems every time I read something on Green Tea it like a magic potion. Here's one. We all probably read that Green Teais good for your skin and also helps fight Cancer. But did you know that Green Tea is an effevtive BELLY BUSTER. I read in a recent study that exercisers who drank 4 cups of green tea a day for 12 weeks lost over 8 TIMES more AB fat than those who drank ordinary caffinated beverages. Who knew? I wonder if you can get cheaper health insurance?
1 person likes this
7 responses
krystalheart
@krystalheart (842)
• Philippines
14 Jan 10
Hi there I am a green tea drinker and lover for over three years. I started drinking green tea about three years ago, I like its taste and it is very refreshing. I drink 2-3 cups a day. I noticed that ever since I started drinking green tea I stay physically fit and slim. Before I used to have some baby fats in my belly, but now... I could say that they all gone. I guess you are right that drinking green tea with proper exercise is an effective Belly Buster.
jackee
@jackee (138)
• United States
14 Jan 10
Thanks for reponding. I guess I should drink more green Tea, I could use to lose a few pounds. Stay Well
Freespirited
@Freespirited (75)
• Canada
4 Dec 09
Thanks for the information. I do like drinking green tea but usually I drink one cup a day. I would be willing to try it but I would need to start exercising.
jackee
@jackee (138)
• United States
17 Dec 09
Also, as stated Green Tea is supposed to be good for the skin, and help fight cancer. If that's true, then it would be worth drinking 3 - 4 cups a day.
xiexie
@xiexie (41)
• China
2 Dec 09
Green tea is particularly good for health,and i like to drink,he not only taste good,but also be able to prevent some diseases,such as his anti-aging,anti-bacterial,lose weight,clear bad breath,etc,so i like to drink
jackee
@jackee (138)
• United States
2 Dec 09
Thanks, I did not know about the breath thing, must be a wonder potion:-)
Bebs08
@Bebs08 (10681)
• United States
2 Dec 09
Well, I've been hearing about green tea also but never tried using it. I drink some other types of tea but the green tea? that's the thing that I would like to try. I am interested about that Abs fat,, I have some to get rid, and if this green tea would help? why not trying it? I might recommend this to friends who want to lost weight. hahaha..
jackee
@jackee (138)
• United States
12 Jan 10
I think getting rid of those abs needs a physical workout not just drinking tea.
rosepedal64
@rosepedal64 (4188)
• United States
2 Dec 09
Green Tea seems to be the big thing right now. I never knew this about the abs, but hey if it works I guess why not. Im not a big Green Tea drinker at all. I have taken the green tea pills but never really noticed the belly going down. Maybe I need to take them more often..LOL Have a nice day and keep smiling.
jackee
@jackee (138)
• United States
2 Dec 09
Thanks, Like you I'm not a green tea drinker, but I think I might give it a try. I've read other things on which I'll share later. Be well
midnightbliss
@midnightbliss (541)
• Philippines
2 Dec 09
green tea has many known health benefits but its becoming popular with loosing weight.
jackee
@jackee (138)
• United States
12 Jan 10
Have you tried it for losing weight, and if so how did it owrk out for you. I also know some people who cannot drink Green tea because they don't like the taste take geen tea capsules. Have you ever tried them?
sknsknskn
@sknsknskn (393)
• India
4 Mar 10
Green tea is tea made solely with the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. Recently, it has become more widespread in the West, where black tea is traditionally consumed. Many varieties of green tea have been created in countries where it is grown. These varieties can differ substantially due to variable growing conditions, processing and harvesting time.