What do you do when you are hungry but very sleep and tired at the same time?

Hi I generally eat instant noodles if that's the situation. because you can't sleep on a empty stomuch.

This actually was a problem for me just last night. I had trouble falling asleep because I was a little hungry. Then around 2am I was so hungry I couldn't believe it lol. The longer I laid there the hungrier I got, and I just knew if I didn't eat something I would never fall asleep. So, I raided the refridgerator, then crawled back in bed and promptly fell asleep. I don't know about others, but I cannot sleep when I'm hungry, no matter how tired I am. I guess I prefer to eat first, then sleep.

That's a good question, and definitely one I can relate to. I often find myself being hungry when I want to go to bed. Sometimes I'm so tired it's hard to decide what to do. But I find it very difficult to sleep if I'm hungry. So I usually eat something, sometimes unhealthy things like crisps or chocolate, but other times I have a bowl of muesli and some milk. If I'm in bed already then I become hungry then rather than have to get up I try to drink some water and see if that helps, but usually it doesn't and I have to get up!

I had such an experience before. After searching for food for a long time, I still got nothing to eat, 'cause it's very late then. At last i had to leave me stomach empty to go to bed, that really impressed me. After that, i usually stock some snacks at hand, so i can get by such situations.

Hi lee, When i am hungry and feel very sleepy and tired at the same time. I make sure atleast i have little food or else i wont get sleep at the middle of the night. Earlier when i was small in this situation my mom used to feed me. have a great day.