I just did...how about you?

I don't think I ever responded to this discussion; I still had the email. Did you achieve your goal?

I got my husband reading some things and he finally, finally got it in his head what he is doing that is hurting our marriage. If he understands the problem, we can finally start looking for a solution.

Hi, msfrancisco9369. I am trying my best to be humble when it comes to all aspects of my life. I want to think smartly. I would like to set many goals so that I can achieve anything that I really desire.

Hello Ms Kudos for taking definite steps to start your wish to lead a healthier lifestyle become a reality. I wish you every success. :)) My goals are general, but there are a number of things I want to improve in my life, also centered around living more healthy, getting my savings account bolstered, and honing career skills...things like that. Karen

hi msfrancisco, well ....lets start lose the WEIGHT...hahehee..for 2010...i am trying to lose the weight that stayed even after the birth of my 4th kids...and that's 2 yrs ago!!!..i am trying not to eat too much rice..and not to think about the cream cakes that i loves to eat!!... The main thing is to lose weight to stay healthy...that's my main reason...and fit since my baby is the hiperactive boy..and really need the energy to run after him...hahahaha Wish u and me all the best.....yeahhhh..go girl!!

hello friend, I just started my weight loss also. Since last year,when my mom comes home and,she appointed me at the kitchen(so bad...my aunt didn't make it to come last year due to some problem,she's our cook everytime my mom visits our country)so,my mom entrusted me the kitchen(bwuhuhuhuhu)and i started to become bloated also I started jogging every morning...and also with healthy diet(more fruits,and less fats) I am determined to gain my normal weight that increases more than 10 kilos i guess(really disgusting ugh!!!!) But,it's fine...my friends like me(chubby me grrrrr) But,not fine with me....my dress doesn't fit me anymore,and,i can't do my usual work same like before. Let's cheers for our weight loss program my friend

Sorry I'm a bit late on this..but like they say it's better late than never, heehee. So how are you and your weight now? I hope you are healthy as ever and doing fine. Do not lose too much weight yeah.. just a little bit will do if you want to. My 2010 is filled with tons of work but that's good, because I like to be busy rather than not doing anything at all. And I have myLot to keep myself entertained at the same time. More businesses coming your way hopefully.

Certainly a great way to start the year. It is really nice to have a good plan and execute the plan. Well, in my case, I am not overweight but have not done much physical activity or exercise during the past year. So by this year, 2010, I will certainly do exercise and hope that I can really make true with my plan despite the busy activities with work.

I think you excited for every thing which happened in your life.. MY brother join gym from 2 years but he did not loose many calories.. but he is not excited till now.. well start your gym.. may be got result any fairly days.. I hope you can do it ..

I have goals to lose weight as well but for me I am gonna take a light apporach to this year. Like I am gonna start small. First I want to increase my water intake to at least 8 glasses of water a day. Than I want to get a nice jump rope and start doing that everyday when I get up in the morning as well. This is my plan but I know I really need to lose some weight. I am getting older and need to start worrying about my body more than I have in the past. I hope for the best for you on your journey to lose weight and keep us here at mylot posted on goals you reach. Happy mylotting to you as well.

Hi, good morning. what r u going to do? Wanna to be a heroine, hehehe. Just kidding lol. Anyway, i have given up my alchoholic addiction. Cigerettes to. Trying to minimize.

Hi msfrancisco, This is a good way to start the year, indeed the best way to start the year. We do have the same goal - to shed off those unwanted fats (not just weight), and the sooner they leave our 'beautiful' bodies the better. I started cutting down on sweets, fats and carbs, and have more fruits and fiber. I also intend to "get physical" for muscle toning, soon, hopefully. I have no doubt we will both succeed because...you're contagious!

hi francisco, how r u, after long time you came back to mylot, why what happened, i am so happy that u came back, how life going on to you. How you enjoyed new year. oh, that's good that comedown your weight, yes, we should takecare ourself about our health, good decession you have taken. all the best, have a good day.

That was a good resolution MSF and hope you succeed in it and become slimer so that i can show your pic to all my friends as my girl friend lol(just kidding). I have many this year and i'm on my way to acheive those but the main thing is i wouldnt be able to come regularly here(just i would be peeping in coz i'm so addicted to this site) until i acheive it so wish me all the luck and i would be back once i have fulfilled it and do not forget your indian friend...great day.

Hi dear! I wish you a very happy 2010 as well. May you have the way you want to have it year and may all your dreams come true. I know they will for your dreams are just so rational and achievable. And what a way to start it! I do believe that a healthy body can only lead to a more peaceful being. So, I wish you good luck. I do try to maintain a moderate health regime. I could never really be very strict with my diet. So, moderation just works fine with me. I do not take pledges. I only hope for a better living shifting my consciousness to a greater goal of living it well. A healthy and happy network, a support system and spiritual upliftment. It doesn't take much, does it!? Lots of love.

good for you, and that is a healthy move indeed. we need to take care of our selves as well not just taking care of our family. my wife always force me to to that too. but i dont like to go to the gym alone. i want her to go with me. but she can do her exercises at home and i dont. she has dvd of dances and exercises so that leaves me out watching or sleeping har har har. yes i am doing something.... my son will be turning four on january 11... we are not making a big party but we are planing to give him a happy one. again my friend goodluck, sweat it out and stay healthy

Wish you a very happy new year msfrancisco. :) Ok New year - went to a party, while rest played cards (believe me that is what our folks do), I watched two movies on telly - which is nothing extraordinary except that both the movies that day were hilarious so I was in good spirits to welcome the new year. I got back my old job. So the first and second saw me with heavy work load. On third my system gave way saying no way you cant exploit me so much. And after much cajoling and pleading that I needed to earn, this evening it has resumed functioning, not before accepting bribe of some part (switch), and so here I am. Before coming here, I checked the assignment I have, and believe me, I will be away for quite sometime! I will try to come now and then, and post a few responses, otherwise friends like you will forget me. :) Please dont delete my name from your friends' list. :)

hello msfrans, i just got back from work, yes its been a month. honestly i missed you/ALL. how much weight do you plan to lose?

Congratulations for a new start of the year in your life. That was an inspiring. Being determined enough to improve yourself will be an admiration also for people who truly know you. That is the important thing you can give for yourself. Being the best you can be..