Are you a night owl?

Well, I just need a little time to sleep. I don't have so much to do on the day, so I can sleep all day if I want to. But if I have things to do, I can hold it until the night comes. But I also sleep really late, and i know that it is not good for my health. I really think you have to stop this kind of habit too. You know, I have been trying to fix my body clock so that I can sleep and wake up in a proper time, because I heard that being a night owl would lead you to a liver cancer. At night, your body would cleanse up the toxic from the whole day activity, and the cleansing up would only happen when you're sleeping.

I'm a night owl from the get go...Was born at 2am. My brain just seems to be sharper and my mood better at night. I have my own business so I can work the hours that are best for me. Tho often I do need to be up and about during the day, then I need to make sure that I am ready and in bed for sleep before 11pm else my 2nd wind kicks in and I'm up easily til 2 or 3 am. I get alot more done by working with my body's natural cycle than fighting it. I used to work at an er and I'd happily take 3rd shift or do a 12 hour one as long as it was the overnight. Does your boyfriend use a machine to help him with his breathing so he can get better rest? I know some folks find it makes a huge difference.

I definitely seem to function better at night. My vision in the dark is excellent as well, daylight hurts.

WOw, you are good with that. I can't do it cuz I have children and they always sleep during the night time. sometimes I stay up late but not over night. I used to when I was going to school. I can say, I am the early bird :)

I can't stay up late anymore, when I was younger I would stay up all night and sleep most of the day. When I got older and got a day job I had to go to bed at a normal time. I get up early during the week to exercise, and on the weekends I sleep in. Now if I'm up till 1 am. it is late! I always liked the night time better than the day, but I just can't stay up anymore. I guess that's one of the things about getting old!

yeah i like to stay up pretty late. were not here forever so i want to enjoy all the time i have

No, Im not a night person. I function far better in the morning. Often I have a burst of energy around tea time and after when we have daylight saving. I am quite flat in the afternoons. I need to go to bed around 10 ish. It depends on how early I need to get up the next day. If my daughter has early morning swimming training, I get up at 4am, and I really need to go to be at 9pm. Regarding your boyfriends sleep apnea... there is excellent treatment. It is called a CPap machine. I use one.

I am most definetly a night owl, always awake at nights. This may have something to do with me being a terrible sleeper. I just cannot get myself into a routine of going to bed at a certain time of day and then rising at a certain time in the morning. I used to work at nights all the time which may have something to do with this, I just feel more active at night. It does not matter if the nights are light during the summer or if they are dark during the winter. Not everyone is the same , I'm sure alot of myLotters just love sleeping at night.

I would be a night owl if I didn't have to get up in the morning.

I am definitely a night owl as well! That can be a good thing, but it can also be a bad thing. I am married and have a son and sometimes it is hard to get a lot of stuff done while he is awake, so I spend time with him and my wife and then after they go to bed, I stay up and do the work I need to do. I guess I got in the habit of staying up a lot when I started back to school in 2007. I have since finished my Bachelor's and Master's degree and am working on my MBA now so there is plenty of work to do...and not too much time to do it. There are many nights that I don't go to bed until 4 or 5am and have to get up and be at work at 8am during the week. I love the weekends when I get the chance to sleep in some.

I definitely am a night owl. I love the night life, and always will. But I also like the light. Haha. But I also suffer from sleep apnea. And I definitely am the same. I'm up until at least 5am every night, regardless if I have to wake up at 7am or if I have been up since 7am the previous day. It's really perplexing. But I'm lucky enough to have some serious energy during the day and the sleep deprivation hardly phases me. :D

Hello thanks for sharing this with us here, i have a very much routined life style, i sleep at 10pm sharp and get up at 5am, it has been a habit with me for years, i don't have any sleeping problem. sleep like a log Happy posting, cheers Bhuwan

well i feel complete silence at night which i can't find in day. So i prefer to use Internet and watch TV at night.

hey owl buddy ..... i have the same case, i enjoy doing stuff at night, it just adds more excitement to the whole scene ..... and i luv oversleeping during the day, nobody bugs you and you have the whole place to yourself

I'm definitely a night owl and I work during the day. I hate it but I just have to deal with it. It's taken a lot to try and get used to working during the day at the same time when I've always so used to staying up late, sleeping late and then going to class. I'm not used to working all day. It's still hard but I hope I get used to it soon.

not no more. it gets around 11 or midnight i am ready for bed, but when i worked at nights then i could too.

I am very much a night owl. I've always been a late bodied person, but this became even more a part of my life several years ago when I was hired to work third shift as a nursing assistant at one of the local hospitals. I haven't been working there for five years now, but I've still never been able to get my biological cycles back to normal and I am typically up until later than 2 o'clock in the morning. I'd love to be able to work myself back to 1 o'clock and I know that the time will eventually come.

Good Morning!! No i am not Night Owl I like to sleep on time. As a early risers . I have to sleep on time. I do not have any reason to stay up. Have a nice day

i used to be a night owl. Staying up a whole night doing the things i like. i enjoyed it. But now, i've got to work in the daytime. i find it impossible to get focused and stay awake if i don't get a night's sleep though i tried it many times. And i believe that really affects my health and working efficiency. Anyway, i am willing to be a night owl again if there's no need for me to worry about my job.

i used to sleep so late coz of my work and it makes me feel so weak and stressed.cant get enough sleep at day coz have two kids