Overweight or Obese Person loose weight & became sexy

Sorry but silly question if you ask me. Many obese people have lost weight so yes there is hope.

we all know that distinguishing the two is by simply getting there BMI (body mass index/heigth-age,etc.) but in my simple opinion, overweigth is typicall having more amount of fat/muscle/bone mass while obese is having excessive of fat alone in the body hitting the BMI of 40.0 (morbid obese)..yes there's a hope for obese person, but first they need to consult there doctor before going to weight loss program...now in determining if she/he lose weight everyday is by computing her body fat percentage, or getting her/his waist girth but i think we can assist that every week or month depending on rate of her/his metabolic, losing weight is much easy rather than losing fat and maintaining your body mass or muscles, a person who need to lose weight is just simply she/he needs to burn more calorie/fats let's just say 100% and replenish it with 40%-30% percent and well tailored diet program, with all the people i know that undergo with this weight loss program in the gym the only thing that is missing with them is 'STRONG DISCIPLINE AND DETERMINATION/MOTIVATION', if a person has that then believe me she/he can reach it's goal in descent way..

An overweight person can be that way by choice or otherwise. An average person is of good health. An overweight person can be healthy with the right combination of exercise and intake. Now, an obese person is completely handicapped. I am overweight and have been the majority of my life - I'm sorry to say. But. I must own the fact that I have made myself this way. There is hope. There is a lot of hope. Action, for is, is what there is very little of.