How could you keep good health?

Well eating all the organic foods is probably the most important and easiest way to have good health. Exercising is a great way to get the body healthy. Your attitude also plays a key role in your health. Just by changing your attitude and being positive affects the way your body acts. I also think love is a healer. Love is one thing that everyone should have and being loved is the greatest feeling in the world.

I think having a good mood is also quite important to keep the good health. There is a treatment and it is concerning about the laugh. If you have a good mood, I think the sickness will get away from you. I love China

Aswde from those thing you mention I make sure to take multivitamin and ferrous sulfate to make me think and be active on my mind emotionally and physically. in this way i would not feel easily tired or suffer from fatigue. My daily exercises consist of walking and flexing my arms every morning. I also do napping when i am not busy to recharge my body after a hard day work. Also one need to think positive and all things would go smoothly as usual.

there are many ways in keeping a good health..excercise daily and eat the right kind of food, i mean the balance diet..and smile always..hehehe

eat well,b healthy,have av open mind,have strenght to face difficulties,play right