What you do when you get angry?

Can you adopt a safe method where your anger should not aggrave the situation and cause health hazard to yourself?

Select the safest, least harmful method. Thanks for your response.

sounds terrible. maybe you are really anger so you never thought all of things punched by yoiurself is your your sweat

Thanks.

That is a very safer method to counter the anger. Thanks foryour informative response.

Oh! that is really violent way of handling anger. You may find some better methods of controlling anger, kindly go through the responses given by others. Thanks for your response. PS: You have to be descriptive while writing the responses, not just 4 words. Please read the mylot guidelines.

Roztredtoes, That is so rude! Everyone deals with there anger in different ways. If you do not like the way someone else deals with their anger, find your own way. If their ideas do not agree with yours, it does NOT mean that" their elevator does not go all the way to the top floor" It only means that they are not you. If however you poke fun and taunt others for their differing ways and ideas, then you are a bully and DO have anger management difficulty. Most who do this are scared that others will think they are weak or different and have low self esteem. I hope that most people on this site are more open minded and less judgemental than you . I have my own ideas about who here is mental, but I would never say that to them if I did not know them on apersonal level

yup, me too. i alway say something very bad when i am in anger.

That is really violent method which is further harmful to your mind and body. Try to adopt simple methods like meditation, listening to favourite music, take a walk, read a book.

I looked into your profile, there are no discussion topics started by you. Why don't you start?

Very good idea. I never know about this technique.

Don't mind but that's the sign of depression(as per researches)...and it leads to obesity and heart problems also.Just be careful.Sometimes we take life so lightly.

You have analysed the situation very well and your attitude towards handling anger moment is really worthy of emulation. thanks for interesting response.

thank you for nice comment, really appreciated it.

thanks for your very intersting response.

Last time I got mad I kicked the wall and hit the door frame and broke my damn foot,was really mad then lol

Smoking is really very bad for health. Keeping your radio aloud is disturbing others. Cannot you think of some alternative methods which are healthier and safer methods? Thanks for your response.

Smoking is really very bad for health. Keeping your radio aloud is disturbing others. Cannot you think of some alternative methods which are healthier and safer methods? Thanks for your response.

Very nicely said and quite practicable. Good you mentioned about health. I hope many mylotians read this. Thanks for interesting response.

good choice. but when we get into the trouble i think almost of us cant help himself angering... so the best way to walk alone or hang out with some good friends tell him your feelings.

That sounds very difficult way for others to emulate. Thanks for your response.

That is really very nice way of facing the situation and least harmful.

Stay cool is very good. Thanks for participating in our discussion topic.