How does music help you?

Like you said, I can help express feelings, thoughts, and emotions through music. Personally, I play piano and clarinet, which allow me venues for expression. I also will sing along with music on the radio or something (though I sound terrible...). Music also helps me relax when I'm really stressed. Do you express your feelings by playing an instrument, singing, or something else??

Listening to music is a way of relaxation and getting rid of the stresses of the day. Classical music is my favorite. I listen to classical music CDs in the evenings after I get back home from work. It really is very helpful in relaxing mind and body too.

When I listen to the music I will feel relax, all my problems disapper for a while and if I get tired it is easy to fall sleep if I am listening to the music.

Music is my source of energy. Like today, I have 20 layout requests to do and I was stuck because I don't have idea to code the layouts. However, after listening to this one song, everything just run smoothly and I managed to finish the request. and the happy up until now. I express my feelings through music and my family will know my emotions at that moment when they listen to me playing the piano. if i play slow songs, that means i'm in a good mood.. but if i played fast songs, that shows that I'm not in a good mood. music always motivate me to work hard in my lofe too ^^

music is my life,it can sweep out the tears,it can also make you to put tears

Music helps bring out my true feelings. I listen to music when I want to relax or think about serious matters in my life.

it help us to get free from mental stress

music calm my soul. it has an anti-stress effect on me. so whenever i'm in a bad state i just turn on my music player and voila! i feel a lot better already.