Favorite MEAL of the day? Breakfast is most important?

Breakfast is my favorite meal of the day. I love a good hearty breakfast. What i like is not good for u but that doesn't keep me from liking it. eggs, sausage, bacom , biscuits etc. is what i like.

So many things have been written about the importance of breakfast but I believe so many people still do not eat breakfast. Why because many of them are still sleeping during breakfast time. Well to me, I don't really have any particular favorite among the three meals of the day. I enjoy all of them only if I have my family with me. If alone, I really find eating not that enjoyable. With my family on the table with me, eating is always pleasure even if the food is not that extravagant.

Same with me also...dinner. I just have coffee in the morning and have an early brunch at around 11am, sometime I just eat on noodles or oats or pan cakes. I am alone during the day because my husband goes to work and the children are all in school. I always cook a full meal at diner time because it's the only time where all of the members of the family are present. It's also a time for bonding and a little talk as to how my children did in school and my husband at work.

My most important meal is in the evening. I can usually have my fruits during supper and my family is complete too.

my favorite meal of the day is breakfast.. i starve for fried egg, scrambled egg and hotdog in breakfast.

Breakfast is indeed important. I know if I don't have it, then it seems like the rest of my day is not very productive. Not to mention I'm very hungary by first break at work.

I have no particular food which I can consider as my favorite . .. I eat whatever food is on the table. I also love to cook .. .

My favorite meal of the day is dinner. It is when I finish all the work in the day and clam down to eat some good food. We are supposed to have heavy breakfast and light dinner. But, I prefer to have heavy dinner because it feels good for me. I will be tired at night after lot of work and it feels very good for me to take a good shower and have stomach full of food.

I love dinner too. Because by then, I'm not in a hurry to do anything, since it's at the end of the day already. I can be already relaxed when I'm eating it, therefore it's more enjoyable.

Breakfast really is an important meal, because this will give you the energy to start your day and keep you alert for the early morning hours. For the favorite meal of the day, when i was still back home with my family every meal is a special meal irregardless of the time and the menu because i get to have it together with my family, but now I'm far from them in another country the favorite meal will just have to be the one's shared with friends anytime of the day. Anyway it doesn't matter when or what is the meal of the day just as long you get to share it with people you cared about and your enjoying every moment of it.

For me its breakfast. Eating a big breakfast can sometimes last you the whole day. It provides you the energy you need in the morning and in the afternoon even if you skip lunch (although lunch is very important). Thats why its an important meal of the day. Thats my opinion anyway.

Breakfast is important. Take it's name for instance; it implies breaking the fast. The time bewtween our last meal -sleep- and waking up again, our bodies need to refuel with high complex carbs for energy (hence the popularity of cereals) and simple protein. (ie; milk.) Albeit, most people miss out on this opportunity and choose fat carbs or skipping breakfast altogether. I enjoy Irish Oatmeal and Vanilla Yogurt with berries in the morning. A cup of rose tea or English breakfast along with it is really delightful for me too!

My favourite meal of the day is dinner, coz i dont feel like eating much during the day due to the scorching heat!