What are you like if you dont get to sleep enough?

I'm really a nice person a little shy, but overall nice. When I do not get enough sleep it is totally opposite I do not want anyone to say anything to me. I'm kind of cranky and want to be left alone.

If i dont get enough sleep I just play games on facebook until i get sleepy, sometimes I write blogs just to express what i feel, its really helpful when i have problems , it makes me open minded to determine the purpose why i have problems i dont understand and thats the time I remember how God shows His purpose.

Occasionally I am having insomnia. If I didn't sleep well in the earlier night, I will feel dizzy and couldn't focus on my work. Therefore, I will drive home during the lunch time and grab a 1 hour sleep at home. I feel so refreshed after the noon nap and thus increase my productivity.

I don't think I ever get enough sleep. I seem to have insomnia. I try to go to sleep every night at around 2am. I usually don't fall asleep until after 3am. Then, my husband wakes me up at 5am to say goodbye to me. It takes me a long time to fall back asleep. I am usually up and out of bed by 8am. So, at the most, I get like four hours of sleep every night. I don't know why I can't sleep. Too much on my mind, I guess. But, I still think I am pretty nice to people. It's not their fault I can't sleep.

I require a good bit of sleep. I tire very easily and when I start to get tired, my mind doesn't function properly. Floating discribes it very well though I don't feel like I am going to throw up and have headaches. I make bad decisions when I get tired, so I try to wait until I get up from my nap if I can.

When I lack some sleep, I kept quiet for awhile then say some jokes which is really a different part of my personality. Like you, I also suffer headaches and dizziness. :)

I think I am fairly fortunate because I don't tend to need too much sleep. I guess about 6 hours a night is plenty for me. It seems to be that way when we are getting older. When I was in my 20s, I would feel ill too if I didn't sleep too well, but then I met a friend who also had problems and he told me that he quit worrying about it and felt OK. He just said his body would sleep when it was good and ready. So, I took on the same attitude and have felt OK about sleeping fewer hours since. _Derek

I used to get 8 hours of sleep, minimum. I had to work then. And my job requires interaction with people. As such, I need to be in good mood. I always find that I'm not in top form when I don't get enough sleep. I get cranky easily as well. Nowadays, I hardly have the luxury of 8 hours of sleep. Sometimes my daughter wakes up in the middle of the night and I'm awoken. Sometimes I can't get back to sleep either. So I'd wake up to pray. Somehow my body got used to having less sleep, although I can get a little lethargic in the afternoon, but it could be that I'm not getting enough exercise.

If I don't get enough sleep during night time I always look grumpy and messy in the morning as if I am having a party all night. You know the look of someone who has a hang over...something like that. My eyes will become red and irritated. Then my face will look like a limp vegetables. But you should see me when i have a good night sleep I look like a movie star. Shining in the morning sun....just kidding. But when I am well rested I look human. Anyways...before I sleep late but now since I have illness I usually sleep early.

Hi, there. Getting enough sleep is important to everyone. When I don't get enough sleep, I feel groggy and weak, have trouble concentrating.

I usually sleep eight hours a day. But there are some times when I lack sleep and its a bad thing for me. I get dizzy and lightheaded. There are health issues regarding a lack of sleep. That's why I make it a point to get an early good nights rest.

Hi p3ks, Very glad to share this feel to you. I need sleep no less than eight hours everyday. If I haven't enough time to sleep, my head will very heavy and pain. I can't listen, I can't think about anything,and I always make something wrong. All the best. Yours friends, jxndwl

Hai I had the same problems which drived me crazy many days.Now i had totally recovered from the sleeping disorder.I suggest you to have an oppoinment or counselling with a leading psychiatrist.In my case ,the psychiatrist just made me totally understand my problems and gave me advices how to tackle my problem and make decisions effectively by just thinking logically and not emotionally.And he made me read many books to build my self esteem.And he made me understand that horrifying dreams are just dreams or our immagination which has no point in the reality and to take it in a lighter side.Atlast he made me to accept things easily just like a TAKE IT EASY policy AND TO THINK POSITIVELY.Try to watch inspiring movies or hear soothing melodies or read an intresting novels before you sleep.These really worked for me. I SUGGEST you TO SEE A LEADING OR AN EXPERIENCED PSYCHIATRIST.Describe your situvation and problems without hiding anything.I hope this can make You well soon.Bye!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Well I think its just me, but whenever I only get like 4 hours of sleep I am pretty tired for a while and then i got extremely hyper. It is very weird, but good because I can actually pay attention in class.

ehm... you wouldn't want to see me the next day at work when i don't have enough sleep the day before... :-) i will be very grumpy and cranky the whole day and also can't focus on my work... my sleep is extremely important to me too and i have to get at least 6 hours sleep to be able to function properly the next day... if i can get 8 hours sleep, that will be perfect... :-) take care and have a nice day...

I feel like I do not want to do anything and not talk to anyone either, it seems everything is to much even talking Like you I do not sleep well in the Night but get a couple of hours in the Afternoons

I haven't been getting enough sleep lately because I have so much stuff to do and I think I may have insomnia. I also get a headache when I don't sleep the hours that I should which is almost frequently. I am really drowsy and tend to get tired easily throughout the day. Just today I kept thinking of laying down and just going to sleept but I couldn't because I was in class and then later on I was at work. I've never felt like I was going to throw up just because I didn't have enough sleep but everybody has different symptom from lack of sleep.

When sleep deprived, I am known to be more than a little crabby. it's not good, not good at all. I've gone and said some pretty mean things to people I love when I didn't get enough sleep the night before. I've had the tar slapped out of me on more than one occasion because of that. I think I deserved it, but was too drowsy to know what exactly it was that I said.

What is the importance ,health or thinking ?Of course it's health ,less healthy worst thinking ,I suggest you should put an orange or an apple beside you pillow ,they can help you to go deep sleep .

My problem's worse than yours,lol. My job requires me to work long hours, sometimes I don't sleep at all. But I'm setting a schedule for myself now. I experienced not having any sleep for at least 3 days, sometimes I gulp down energy drinks just to keep me awake (darn those deadlines!), which is so not good for your body. I ended up in the emergency room,haha. I feel drained whenever I don't get to sleep, like a zombie walking. Sometimes, I can actually feel the cold creeping in, starts from my fingers and works it's way up my nape. Then my head feels really light, like I'm going to pass out. I'm not usually grumpy, I just don't talk much or sometimes I just don't talk period. Now even after setting a schedule for myself, am still having difficulty catching some zzz's. My doctor prescribed some pills but I am scared to use them, I feel I might end up being dependent. I take stilnox once in awhile, but I usually take iterax (anti-allergy pill whose side effects make you drowsy). Warm milk, hot cocoa, they don't work for me... Ever get that feeling when you're dreaming, the one that you fall off and you never quite reach the bottom, and everything's just pitch black? I get that alot, just when I'm about to doze off, and I end up waking up again.