the thruth about healthy benefit of organic rice and how rice miller get rich...

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this goes to all my fellow filipinos and rice lover alike.... it's high time for us filipinos and rice lover to go back to old process rather that new technologies, our ancestors used to eat unpolished rice or organic rice wayback 1950's - 1980's, then came the machine (raise of the machine ), the culprit of taking away almost all the nutrients form the rice grains, the objective of the machine is to remove the rice germ and rice bran, literally stripping off B-vitamins, iron, manganese, magnesium and selenium, majority of this rice miller decided to make grain much whiter by polishing to catch consumers eyes (hhmmm! no wonder why rice miller is getting richer) and eventually we fall inlove to it's whiteness and aroma not knowing that this super white rice is much of carbohydrates/glucose, that causes obesity and making rice lover susceptible to diabities, that is the big answer to the big question; WHY DO WE HAVE SO MANY DIABETIC HERE IN THE PHILIPPINES? healthy benefit of organic rice (black/purple/red/brown rice): good for pregnant women good for diabetic people good for overweight or obese people good for people into fitness or lossing weight/fat good for people with ulcer and diarrhea good for people with high heart problems