whats your choice .......snacks or fruits & vegetables........???

While i was in college i used to be a snack eater. After getting into job i have become more health conscious and started talking in more fruits and stopped eating chips , burger and pizzas... Although occasionally, monthly once i have a burger.

Hi, himan. I like fruits and vegetables for any snacks that I will eat. I like many snacks that are healthy to eat instead of snacks that not as nutritious.

My natural tendency is to snack on chips and burgers.But of late I've curbed this tendency and do eat a good amount of fruits.At lunch and dinner I've consciously decided to eat more vegetables.My choice is to eat burgers,sandwiches and pizza.

hi,fruits and vegetables are good for our health but snacks are something we like to taste in the leisure time at evenings.All are good if taken in a balanced diet.

I prefer fruit, sweetie. And uumm, those junkfood are very unhealthy, you know. TATA.

Hi Himan! how are you? I prefer fruit as snack but we have chips and cookies too at home. So it up to me what I like to eat, chips and cookies usually hard to resist especially when the jar is in front of you and all the member of the family eat it too.

I prefer all but i eat in the right time. Snack is during snack time, vegetables and fruti during every meal. I do not eat fruits during snack time. But never I eat vegetable during snack time. I am not much of the snack foods as it has more preservatives.

These days, more and more foods are carcinogen-laced foods especially chips which is packed with plenty of salt, burgers with high cholesterol fatty on it, and soft drinks made of artificial juice and loads of sugar. I always go for fruits not only during snack but also during breakfast - fresh, salt-, sugar- and fat-free.

I enjoy fruits best, but only eat a small amount now and again because of the higher sugar content, and I don't metabolise sugar very well at all. I eat fresh vegatables every day, some of them raw, and avoid all processed foods, again because most of them contain sugar and usually lots of flavoring and preservatives that were never meant to go into the human body. _Derek

I like having fruits on my snack and a fruit juice is so refreshing...

I am more pleased with the fruits. fruits are healthier than snacks. besides fruit has many benefits and can cause satiety.

There are times that I don't think that I can live without the junk food, however, when it comes to flavor, I really think that fruits and vegetables are a lot better. Especially during the seasons when the fruits and vegetables are readily available, that is about the only thing that I will be seen eating. I love salads and just fresh fruits during the spring and summer. Since we are in the midst of winter right now, I'm really looking forward to early summer getting here so we can enjoy some fresh strawberries.

I go with the fruits and vegetables instead of snaks.

I never really liked chips and junk foods but burgers and pizza are yummy but I could never stop eating salads and fruits. Salads that are cooked properly are awesome. Fruits taste refreshing unlike burgers.

i go with you. chips are more seduce me to eat than fruits. I eat them if i have to like when i get a disease or sick

I know fruits and vegetables are healthy but it is great to start your morning with something that will make you feel not hungry and give you power for the work that follows.I personally love vegetables but I eat them either at noon or for dinner and something not so light for the morning.

Both are okay with me. It depends on what I'm craving for.

I like all of the above and try to eat something from each group everyday. Do I like fast foods? Absolutley! However the fast foods I like still fall into the groups previously noted. I am crazy about KFC original recipe chicken and their tuna salad. Both have postive food value and really taste good! I am not into the red meat thing too much. I eat some but not to excess. Another favorite is Micky D's filet of fish. Although it is deep fried in oil it still has some positive food value and did I say "REALLY TASTE GOOD?" In the fruit group I love oranges,bannanas,mangos,lychee,(an Asian fruit),papaya etc. Almost all fruits and veggies as well. What are your favorite fast snacks?