eating instant noodles every breakfast

I a lot of instant noodles when I was still studying. I usually had it for dinner. I eat it with some hot choco and I did that like almost every night. I got fed up eating it so I dont eat instant noodles anymore these days. I take a bite but not to the extent of eating the whole thing.

i heard that eating noodles are not good for our health because it contains a lot of MSG that can harm our body. one or twice a week maybe is good but not always..So just try eating bread and coffee instead of noodles every breakfast.

i love eating noodles but not all the time. I usually eat it like breakfast or in the afternoon like for snack. I dont feel anything when eating it.

I used to eat instant noodles when I was in secondary (high) school. Later on in life I avoided eating it due to the long term effects of the flavour enhancer used in all types of instant noodles. Among other things it raises the blood pressure, and causes premature greying of the hair. Flavour enhancer manufacturers have been denying the link between their product and health issues. As a former user I have personally seen the effectss. For example my spouse would experience a throbbing headacheafte eating instant noodles. Eaating a banana and drinking a glass of milk are better altermatives.

In our house we sometimes ate noodles for dinner rather than rice, and we never have problems like LBM or any stomach pain, noodles still good but do not eat it everyday coz of the spices it contains,I love to it at rainy days to warm up the body. since your stomach is not very friendly with noodles, u better eat less and once in a while.

I grew up with instant noodles. Everytime we feel lazy, instant noodles will be our saviour from hunger. As time passes, we learn to add several other things in. Vege, meat, eggs... it was more "balanced". And yea, instant noodles can be unhealthy. Try cooking pasta, like spaghetti. I know it's not as fast as instant noodles, but it's faster than other dishes. Unless there are other faster ones, I would like to know.

Back in college, I was a dormer and I always ate instant noodles like nissin and lucky me for breakfast and snacks. I never had problems with LBM, though. But I would say it's unhealthy to eat instant noodles only. Instant noodles make good side dishes and snacks but not as main course. You still need a balanced diet. Happy healthy eating!