How much water do you drink in a day?
@pholdermomof3 (214)
United States
June 3, 2010 8:05pm CST
Everyone knows you are supposed to drink a lot of water each day. I normally drink about 30 ounces a day. I know that is not enough, but I am not a drinker. I like water but normally I only drink something when I am eating. How much water do you drink a day?
5 responses
@atha13 (159)
• Malaysia
4 Jun 10
If the coffee can be counted, I drink approximately 2 liters of water a day. I usually don't like to drink plain water because it is tasteless and makes my tummy feels bloated. I like to replace the water with consuming lots of juicy fruits instead and that helps to keep my body hydrated.
@laniekins (4579)
• Philippines
4 Jun 10
As much as possible I try to drink atleast 1 liter a day. I am also not a drinker but when I experience dehydration and rush to the hospital and the doctor advised me to drink 3 liters of fluid cause of the large amount of fluid was lost on me. And now I am trying my very best to drink 2 lt. of water a day, I think that's the ideal.