Common cold is torturing me....

If I get a cold, which happens very rarely after I learned how to get a better immunity, the best and most efficient thing is Garlic!! If you cannot eat it raw, just make a soup with some veggies and slices of garlic in it. It helps even cooked. To help your body get a better immunity, you need a lot of antioxidants and since you live in a country where you can get fresh vegetables all year (I think) you could try to get lots of red and green vegetables and fruits. Carotenoids in them are well known to boost the immunity. It is also important to eat cold pressed oils so that you can use all the goodies in the things you eat. Red grapes are also good to keep people healthy and I just read how powerful fresh coconuts can be - if you can find them where you live. Wish you better health and happiness..

hello i think you should get check up done by the doctors i think you haven't got anything the thing with you that you stop cold items and you should avoid it and you drink soup that will help you in developing a immunity i think that surely will help you it will definitely help you happy mylotting and dont worry about that

I just don't know why cold keeps on visiting you. But as far as I know, there is no known cure for common cold over-the-counter that can effectively ease the symptom. Water is a natural healer, if you can take it on a regular basis, say 8 - 10 glasses of it, that surely can flush all the toxins in your body that caused your cold to reappear every now and then. And of course, taking at least two to three times a day of Vitamin C will help you prevent this virus from coming back.

Sweetie, you are not suppose to get a cold every other week. I think you should go and see your doctor. Or you might try an immune booster. Good Luck. TATA.

Hi keep_onwatch, i think you don't have stamina or resistance power. You have to take good diet. If calcium and iron contents less in the body also it will happen so consult the doctor and see. It is not good to have cold every other week. Have a good day.

Common cold is due to some allergic conditions developed in your body. It can be due to your count of esaenophils in the blood also. If you are having frequent cold have a check up first. But I dont recomment taking medicines for this case.