Juices are always good for health.

ramdev baba - ramdeb baba of india
India
August 10, 2010 7:59am CST
Friends’ juices are certainly good for health. A friend shared this in an email. I found this useful and sharing with you. Carrot + Ginger + Apple - This Boost and cleanse our system. Apple + Cucumber + Celery - This prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. Tomato + Carrot + Apple - This Improve skin complexion and eliminate bad breath. Bitter gourd + Apple + Milk - This avoid bad breath and reduce internal body heat. Orange + Ginger + Cucumber – This Improve Skin texture and moisture and reduce body heat. Pineapple + Apple + Watermelon - This dispels excess salts, nourishes the bladder and kidney. Apple + Cucumber + Kiwi – This improves skin complexion. Pear & Banana - This regulates sugar content. Carrot + Apple + Pear + Mango – This clears body heat, counteracts toxicity, decreased blood pressure and fight oxidization. Honeydew + Grape + Watermelon + Milk – This is very rich in vitamin C + Vitamin B2; that increase cell activity and strengthen body immunity. Papaya + Pineapple + Milk –This is rich in vitamin C, E, Iron. Improve skin complexion and metabolism. Banana + Pineapple + Milk – This is rich in vitamin with nutritious and prevent constipation. As per advice of my guru Ramdev Baba of India, I take juice of cucumber, bitter gourd; add to that juice of alovera, pinch of black salt and black peeper for taste. Do you take juice daily? If not try any one. Professor
3 people like this
30 responses
@gaiza12 (4884)
• Philippines
14 Sep 10
This is sooo helpful! Thank you so much for sharing.. I do love juices although i don't get to drink it everyday. I will most definitely try he ones you posted here that will mostly benefit me..as if all of these aren't beneficial :D!
1 person likes this
• India
14 Sep 10
Thanks for sharing your views. Welcome always, cheers. Professor. .
@Graceekwenx (3160)
• Philippines
22 Aug 10
i have a question, do we add sugar? What is the proportion of these fruits to the water that we add?
1 person likes this
• India
14 Sep 10
Grace beta, hope you are enjoying aloevera, well you can mix sugar , about proportion there is no hard first rule.. cheers. Professor. .
@daliaj (5674)
• India
11 Aug 10
I agree with you that juices are good for health. But, I have heard that it is better when you directly eat the food than making juice. I meant it is more effective when you eat the fruit or vegetable raw than making juice. I love to have juices and milk shakes, but they are pretty fattening. These days people have a lot of packed juices which are not good for health.
1 person likes this
• India
14 Sep 10
Most of the packed juice have chemicals friend.. Thanks for response. Welcome always, cheers. Professor. .
@dorannmwin (36392)
• United States
12 Aug 10
I have always been a person that drinks juice on a daily basis. However, I've never known that combining all of the different juices would have as many different benefits as what you've listed here. When it comes to my relationship with juice, I will usually drink orange juice or apple juice and when the craving hits me, then I will also drink grape juice from time to time. I might have to try some of the more exotic juices soon.
1 person likes this
• India
14 Sep 10
Happy to know you enjoy fruit juice daily.. Thanks for sharing. Welcome always, cheers. Professor. .
@nangisha (3495)
• Indonesia
19 Aug 10
Hi Professor2010!. Great discussion you have here . I will drinking a juice more often because its has many benefit. I usually making a juice from single fruit and I will try your recipe. Its seem I will had more benefit by making a juice from combination of few fruit.
• India
14 Sep 10
Well try the combinations dear Thanks for response. Welcome always, cheers. Professor. .
@nancy0618 (477)
• Philippines
11 Aug 10
thanks prof for sharing this ideas, as i mostly have problems on constipation, i will try on this one, but i think it is not advisable to drink that if i have plans to go out right prof? lolz.
1 person likes this
• India
14 Sep 10
Just try , you will like this.. Thanks . Welcome always, cheers. Professor. .
@lkbooi (16070)
• Malaysia
11 Aug 10
Hi Professor, it's very true that juice is nutritive and good for our healh. Lol...I'm rather lazy and always take fruit in the most convenient way by eating it straight away after the peeling. I seldom take extra trouble to prepare fruit just although I have the electrial blender. Lazy to wash the blender as well lol.... I would take fruit juice when I feel thirsty after jogging at the recreation park. There are many variety of fruit juice available at the ice store. Sometimes I find difficult to pick whichever. Thanks for the sharing and I have idea now which one suits me the most. Lol...I like the mixed juice prepared from papaya, pineapple and milk. I love juice which is rich in vitamin C, E and Iron. I need thic to improve my skin complexion as well as metabolism. I would like to try juice of the mix of carrot, ginger and apple. Of course I have to have the homemade one if I really wish to boost and clean my body system For we couldn't get ginger in the local ice stores here. I will save this valuable content as further referrence whenever any family member, friends or people I know need to strengten their body health. I need time to read them detailly as well. Thanks for the great sharing and take care
1 person likes this
• India
14 Sep 10
Keep sharing this with others Ikbooi, i am happy you liked this LOL Thanks for detailed response. Welcome always, cheers. Professor. .
@ebuscat (5935)
• Philippines
11 Aug 10
For me if you think it is so go for it but I know it is better the fresh fruit.
1 person likes this
• India
14 Sep 10
Welcome , cheers. Professor. .
@naoimi09 (106)
• Philippines
11 Aug 10
Hi. A very informative and great discussion. Me with my siblings make it a habit to drink juices almost every meal. Aside from the fact that it is rich with Vitamin C, it also contains a lot of nutrients in it.
1 person likes this
• India
14 Sep 10
Thanks for sharing your views. Welcome always, cheers. Professor. .
• India
11 Aug 10
Hey there.. really great tips! thanx i would surely go try this..i have to eliminate my bad breath. thanx friend Happymylotting
1 person likes this
• India
14 Sep 10
Welcome Prateek, try it friend.. Thanks for sharing. Welcome always, cheers. Professor. .
@qianyun6 (2067)
• China
11 Aug 10
Is all the '+' means 'mix'? I'm sure I won't like the tastes. I also like juices, but only pure ones. I take orange juice very often, but not daily. And also a kind of tea made of jujubes, medlar and roselle. My mother's invention...
1 person likes this
• India
14 Sep 10
Yeah, + means add or mix..i like your mother's invention lol Thanks for sharing. Welcome always, cheers. Professor. .
• India
11 Aug 10
i like juice. favorite juices is grape. i drinking juice everyday so i'm beautiful health
1 person likes this
• India
14 Sep 10
Keep it up Arunthati.. Welcome to mylot, cheers. Professor. .
• Saudi Arabia
11 Aug 10
I think all juices came from fresh fruits is good in our health.Because it have like you said a lot of Vitamins.I used to drink juices came from fruits and i will agree that's the one keeping me healthy in every day life.
1 person likes this
• India
14 Sep 10
You are right.. Thanks for response. Welcome always, cheers. Professor. .
@priyayogi (222)
• India
11 Aug 10
every person have want always in energy in our every movement of our life. juice is best liquid item for our life.
1 person likes this
• India
14 Sep 10
Thanks for sharing. Priya.. Welcome always, cheers. Professor. .
@cher913 (25782)
• Canada
10 Aug 10
not always, the juice that is bought in the grocery store sometimes is very high in sugar.
1 person likes this
• India
14 Sep 10
Yes high sugar content, because sugar is natural preservative.. Thanks for sharing. Welcome always, cheers. Professor. .
@Hatley (163776)
• Garden Grove, California
11 Aug 10
hi professor I have an eight ounce glass of orangejuice every morning for breakfast here in Gold crest. can a diabetic really drink pear and banana as I thought that combination would shoot up our blood sugar really fast. My friend Shiv used to tell u about Bitter gourd but we dont have that here in ou r stores, unless in a health food store perhaps. He said it regulates our blood sugar.
1 person likes this
• India
14 Sep 10
No dear you avoid sweets, Shiv is right any bitter fruit/seeds is good for we diabetics.. Thanks .God bless. Welcome always, cheers. Professor. .
@salonga (27775)
• Philippines
11 Aug 10
May I add cucumber juice and honey taste good also for skin and anti-oxidant too. And I love the combination of apply and carrot juice. Maybe I will try adding tomato juice to know for myself how will it taste. I do love anything natural. I don't go for the commercial juices with preservatives, sugar and food coloring.
• India
14 Sep 10
Dear salonga, you can try various combinations.. Thanks for sharing. Welcome always, cheers. Professor. .
• United States
11 Aug 10
I don't have a juicer and haven't ever tried a lot of different juices other than regular ole fruit juice. I have no doubt that it is very good for us and if I ever get to I would like to try some for myself.
1 person likes this
• India
14 Sep 10
Hope you tried friend.. Thanks for response. Welcome always, cheers. Professor. .
@ANIME123 (2466)
• United States
11 Aug 10
You are awesome for sharing these I think that I will write some of them down and try them hopefully I will like them. I really want to improve my skin complexion so it can be a bit smoother anything that helps is great for me. Thanks professor, ANIME123 is out.
1 person likes this
• India
14 Sep 10
Hope you have tried.. Thanks for sharing. Welcome always, cheers. Professor. .
@megabiz (185)
• United States
11 Aug 10
I love juices. I'll buy several flavors of juices and mix a little of each in a glass. I like lemonade and limeade. Then at times I do white grape, apple and pine apple. Looking at some of the juice mixing you have listed, I will give some of them try. Some of them sound interesting and I do like to try new things. But, I never thought of mixing with. I do love milk and will try some of those juice ideas with milk. Thank you for giving us more ways to mix juices as my health has always been important to me and I will not take anything unless it is ALL NATURAL. ~HERE'S TO OUR HEALTH~ :)
• India
14 Sep 10
Thanks for detailed response . Welcome to mylot, cheers. Professor. .