Can you sleep without a pillow?
By asxenon
@asxenon (1440)
Malaysia
September 17, 2010 11:01am CST
I am used to sleeping with a pillow... sleeping without pillows feels uncomfortable and i can hardly sleep without it. However, one of my friends do not use pillow at all. He says that he likes to sleep on flat surface instead of having a pillow?
My question is, can you sleep without a pillow? Or you are actually like my friend who actually doesn't need one?
5 people like this
34 responses
@busybee10 (3186)
• India
17 Sep 10
Using a pillow is an individuals choice - and myself I am used to it.
Without a pillow I cannot sleep at all. And I have a particular height of the pillow.It is 8 cms (height).If the height is less I may not have proper sleep,but if increased no problem I can manage.
I am addicted to the pillow,hence during my travel it is very much uncomfortable because without pillow.
@busybee10 (3186)
• India
19 Sep 10
Oh yes,I came across people who spend the whole night in sleep without a pillow and also came across people who use Larger pillows of the size of 6 inches of height and there were cases where I came across even 10 inches of pillows being used - and when asked they told that to avoid snoring during sleep they use these.
1 person likes this
@kaka135 (14931)
• Malaysia
19 Sep 10
Yes, I can sleep without a pillow. Though I've been sleeping with pillow since I was young, I don't know why sometimes when there's no pillow, and I can still sleep well. There was one period I really slept without a pillow, but it's just for that period. After that I still use pillow when I'm sleeping, as I heard it's not good to just sleep on the bed without putting the pillow under our neck or head.
@o0jopak0o (6394)
• Philippines
21 Sep 10
well not really, i have a pillow that i have when i was just a little and i still use it now. The size of the pillow isnt really a question because it is quite adequate to use for adults.
but i have tried sleeping without pillows when im on travel and such but i need a pillow for a good night sleep.
1 person likes this
@gaiza12 (4884)
• Philippines
21 Sep 10
I like sleeping with a pillow under my head. But sometimes my nape would hurt so i try to sleep without a pillow on. It can help straighten my back without the pillow and less pain on the nape and on my back but i really sometimes feel like i can't breath properly without any pillow.
1 person likes this
@cream97 (29086)
• United States
18 Sep 10
Hi. asxenon. I can't sleep without an pillow. I need one to lay my head up against. Last night I slept without a pillow and I woke up feeling really tired and weary. It is because I need a pillow to lay my head upon. Ir feels so good when I can lay down on a pillow as I am sleeping.
1 person likes this
@asxenon (1440)
• Malaysia
18 Sep 10
When we get used of sleeping with a pillow... a night without pillow sure makes us tired and might seems like we did not sleep at all for the night :p
Anyway, why didn't you sleep without your pillow last night? Just for a try?
Have a good sleep tonight with your pillow :D
@sender621 (14893)
• United States
18 Sep 10
I guess that it would be possible to sleep without a pillow. people have done it years. it would not be my choice though. i don;t think that i could be comfortable and sleep well without a pillow under my head!
1 person likes this
@sunnycool (12714)
• India
18 Sep 10
You hardly find me sleeping without a pillow --- two essentials for me to have a sound sleep are pillow and fan(atleast if not Air conditioner).It wouldn't be that easy to sleep on flat surface as i'm so used to sleep side ways...so it wouldn't be so comfortable.great day.
@jinjer168 (1596)
• Philippines
18 Sep 10
Hello! I can't sleep without my pillows! I always needed them to have a good night sleep actually. I use 3 pillows when sleeping, one I cuddled, the other one between my legs and one under my head. I can't sleep without them, well, i could sleep but its so hard that i woke up for several times because my head looks for that particular pillow which my mother made for me. Its a big and very firm one that ive been using for several years already. My head really search for it that for several instances that im not sleeping in our own house, really i can't sleep without my pillows. Goodnight!
1 person likes this
@ellechoi (281)
• Hong Kong
18 Sep 10
No, of course not . I can't inmage how would i sleep without pillow . Just 1 time i sleep without pillow , tomorrow , my neck is hurt , my back feel like broken. Am i old ? And i feel bad all day . I got angry with any1 . I think the pillow can control my feeling.:)
1 person likes this
@Sanitary (3968)
• Singapore
18 Sep 10
I need my pillow for sure. I won't be able to sleep without it. I don't like the feeling of sleeping flat because my back with ache in the morning. I'm not one to sleep on my side as well and thus pillow is important to me. Other than that, I need my bolster. I must have something to hug in order to fall asleep. It gives me a sense of security. If I were to give up one, maybe I will keep my pillow. My head must have something to ly on, if not I can never sleep.
Pillow height does not matter to me because I will becusing it so much til it flattened out in not time.
@goltemp31 (6)
• Indonesia
19 Sep 10
I'm ussually sleep with a pillow, but if the conditions had to, i can sleep without pillow
1 person likes this
@artistry (4151)
• United States
18 Sep 10
...Hi there asxenon, I can sleep both ways but I usually use a pillow. I have heard that sleeping with a pillow will cause you to have a double chin, from the way your head is positioned I would imagine. But I find it more comforable to have a pillow under my head when I am trying to go to sleep. I haven't put the pillow aside in a long time so I can't remember to compare. I also think you would get less of a stiff neck if you don't use a pillow. Take care.
1 person likes this
@elleb0418 (1107)
• Philippines
18 Sep 10
No,I cannot sleep without a pillow.I sleep with 4 pillows,thats why when I was working as a nurse during night shift,I always bring mg small looney tunes pillow with me.
1 person likes this
@gurka84 (66)
• Argentina
17 Sep 10
No way!! I actually use 2 pillows when I sleep!! jajaja I'm quite a big guy and sleep on one side if I don't use my heads hand and that's its not comfortable jajaja My cousin instead he need to sleep without a pillow that's good because I always ask him for his pillow when we are sleeping somewhere else apart from home. talking about flat surfaces y prefer hard mattress than soft ones.
@infatuatedbby (94914)
• United States
17 Sep 10
I use a pillow regularly and prefer the pillow. But, if I don't have a pillow like if I go to a hotel, I don't like laying on their pillows and I forgot mine then I can lay on a flat surface only temporary though. I cannot do it for weeks but I prefer a pillow and I am quite picky over pillows too. I cannot lie on high pillows, I like ones that are soft and molded to my head.
1 person likes this
@pitsieriray (130)
• Philippines
17 Sep 10
i can sleep without a pillow as long as i will sleep in a soft bed...haha. because there are times that my siblings had used all our pillows and nothing is left for me. but when my sleep will be interrupted, i get some pillows from my siblings and i can says that having a pillow is more comfortable than none.
1 person likes this
@pitsieriray (130)
• Philippines
17 Sep 10
i can sleep without a pillow as long as i will sleep in a soft bed...haha. because there are times that my siblings had used all our pillows and nothing is left for me. but when my sleep will be interrupted, i get some pillows from my siblings and i can says that having a pillow is more comfortable than none.
1 person likes this