Have you tried the combination of Lemon & honey to loose Weight?
By chandratvn
@chandratvn (417)
India
September 26, 2010 2:30am CST
Hi guys lemon contains citric acid which is good for health , pure honey is also good for health. i wanted to loose some weight ,so on advise of my friend i have started taking the combination of lemon , honey & water in the early morning with empty stomach every day.with in 2 months my weight decreased by 4 Kgs with out much effort.
Are there any other easy methods to loose weight with less strain.
6 responses
@chandratvn (417)
• India
26 Sep 10
Please note that the best result will come when you Do this in the early morning with "Empty Stomach" and should not eat anything for next hour or two.
@nicococo (134)
•
26 Sep 10
I haven't tried the lemon-honey-water combination to lose weight. I think it's interesting... but do you skip breakfast after you take that drink? What I would recommend for people trying to lose weight: stuff yourself with fruits and vegetables. Avoid all carbs, meats, oils and sugary things (candy, ice cream, sodas, chocolate) for about a week... and all you do is eat fruits and vegetables. I know it sounds daunting, but it's actually fun to think of healthy recipes (salads, soups) and eat healthy food. I did that and I lost ten pounds in a week. To maintain that weight, I just eat more fruits and vegetables and eat less of those foods I should avoid.
@chandratvn (417)
• India
27 Sep 10
i usually take the lemon+honey+Water in the early morning at around 6am with empty stomack, have break fast at around 9 Am.
As you Said i have also stopped eating non Veg and Oily foods. and plan to take nonVeg items only on Sundays.
@bumblebee34 (190)
• Philippines
2 Oct 10
really? well thats neat! thank you for this post, i would like to try this. so please tell me what are the steps in using those ingredients. thank you
@puccagirl (7294)
• Israel
26 Sep 10
Nope, I never even heard of that method before. I would have thought that honey actually makes you gain weight, since it is so sweet and all? So very interesting info indeed!
@deepikavivek10 (133)
• India
9 Nov 10
I dont there can be anything easier than this if it works. I have heard of this method but have never tried. I guess i implemented this for about a week and then stopped. But losing 4 kgs is like a great number. I am suprised.
