your memory

Hai mylotter, Memory is the mental activity of recalling thing that you have learned or observed or experienced. brain is like the muscle if you keep working your muscle will be fit so if you keep learning your brain may work well. That learning means know anything new every day. And do the things differently which enhance your creativity. if you want to simply memorize the things then you should practice your mind accordingly. In the terms of natural you should do yoga and meditation which give your mind more power and stamina.

I think one way to improve our memory is to do puzzle games or anything that makes us think. I also like the games where you can use your strategy. In that way, you can exercise your brain. Sometimes, I listen to instrumental classic music and eat brain foods like nuts.

I think that there's a lot of information out there now on the importance of eating oily fish on a regular basis. I personally love tuna and this is the only kind of oily fish that I enjoy. Fish is very good for the brain and I suppose it can help as regards improving long term memory. I think there are other things you can do like exercising the brain on a regular basis. I love to read and I know that reading is very good for the brain. I also love to play chess and this is a good game of strategy and I think it's been mentioned that chess can be good for your mind, it gets you thinking logically. I think there are so many different memory tools out there now that it's hard to decide which is the best tool to use. There are things like Nintendo DS and they have all these memory improving games that you can purchase. I have yet to purchase one of those gadgets. Overall it's my hope that I will retain good memory into old age. My greatest fear is that I will suffer from dementia later on, quite serious! Andrew

The best is to be interested and wonder why. Have curiosity and learn that things are all connected.

I think we can improve our memory by eating the right kind of healthy foods that is good for the brain..not sure what these are but we can search it up :D And i think by always paying attention to things and keep on learning new stuff..

I can pick up a songs lyrics quite easily, in fact on the first try after listening to the song. So I find that when I quickly and singing type manner that for instance a list and or story I can memorize and remember for years to come.

I think as strange as it sounds that the way to improve your memory is to memorize things. Try with little things like grocery lists and things like that. Unfamiliar things are good to memorize as well, like poetry. I honestly think this helps but I believe a healthy diet helps as well.

Hello! Naturally, i think that the habbit-is the surest way to learn. Paying attension to what i learn, making conections, this is the way i make thing easyer to remember.