postures and health / myLot

India

October 12, 2010 3:01am CST

I have heard that postures can have impact on the general health of a human being. Poor Postures can lead to back pains, joint degeneration and a lot. Poor postures are also known to affect the mobility of a person. Though we all know about pbad postures affecting our health, we do not care a bit when we sit or walk or do other things.

1 person likes this

3 responses

ermadear

@ermadear (367)

• Indonesia

12 Oct 10

yes, i have heard that news too.even some blog said there's no relation with that.but this is nice to know and read it. i like the blog. thanks for sharing, because after read it too, we all can know about our body postures..

kendrathil

@kendrathil (308)

• India

12 Oct 10

Yes some blogs do have conflicting ideas on it. But what i have heard that bad postures can impact on health.

cupcyke

@cupcyke (363)

• Philippines

13 Oct 10

Yes for me it is a must to have a good posture. Physical outlook unto your body would identify if your physically and mentally healthy. There many things to consider such as stand straight while standing or walking. Even when sleeping you should lay down for avoiding osteoporosis. It will be the first problem you may encounter when your getting older that is why drink lots of milk for stronger bones.

onichboy

@onichboy (134)

• Thailand

13 Oct 10

I agree that postures have an impact on our general healh. It's just like taking care of a plant that is slowly bending down while growing and putting some support to hold it upright. Our body too needs this kind of support so that we can avoid early symptoms of aging or misuse of our body parts.