IS RICE really a wise increment food ... / myLot

India

December 18, 2010 4:06am CST

Hi Friends I have listen so many time so many comments about rice that its a food of Heaven People who eat rice are wiser than others and blah blah blah.... what do you say ...

2 responses

buggles64

@buggles64 (2709)

• United States

3 Jan 11

Brown rice is especially good for the diet. White rice is not, so if you're going to eat rich, choose the whole grain brown rice over the white rice which is bad for you. Whole grain rice is actually very nutritious. I like it better than white rice, because it is not as sticky among the health benefits...plus it has a lot of fiber, which is also very good for the diet.

moneymaya

@moneymaya (901)

• India

4 Jan 11

I am first time listening about brown rice, thanks for thins interesting facts about rice... Happy mylotting :-)

smilemoon

@smilemoon (766)

• United Arab Emirates

5 Apr 12

I think it is a main dish. A lot of cultures consider it as a main one.