I have found a use for hot flashes...

Fist time i hear that.

hey, those hot flashes have to be good for SOMETHING! Glad you found one!

Great, dawnald you are seeing the positive side of it all.. I have no more hot flashes, eating broccoli and other "cruciferous" veggies every day in a capsule and in food, and some great cold pressed oils keep my muscles looser.. Good bye hot flashes.. I´m still 65 years young!!

A new chapter is about to begin. Welcome to the club!

Now that is having a positive attitude! I'll have to share that with my sister who also suffers!

Well when it is time for my hot flashes I too hope that my shoulder gets locked also. LOL.. You might just make millions out of this idea.

Ok that is good I guess Do you not have any Heat cream to put on Dawn as that could help you recover a bit faster

Well, you can sort of bottle it on a personal level. Just remember where you have to go to get there and that should help. I used to hate those hot flashes. Made me feel so uncomfortable. Glad to hear someone has found a use for them. haha

LOL! I wish I had found a use for mine! I ended up eliminating them with what my family calls my ‘happy pills’! Aren’t they the strangest sensation? It feels like you are spontaneously combusting from the inside! To think I used to scoff at my mother complaining about thinking, “How bad can a hot flush be?”

dho!

You have with your arm, and I have with my leg muscles. :) But the sweaty situation is really bad. Makes me want to take bath again and again. :)

I don't really know what to say here... But my lower back has been killing me for the past few days. Would this be a good remedy for me too? So, when are you selling these? Ebay here I come!

I was under Hormone Replacement Therapy for 4 years after i had undergone Total abdominal Hysterectomy. That is because of the hysterectomy i had a forced menopause in my younger years. But after 4 years i withdrew from it, because i have read that it causes cancer. So when i withdrew, i was always experiencing hot flashes, specially in the middle of the night. It went on for almost a year, but after that, it was gone. Perhaps, exercising a lot also helped me plus eating soya foods which they say is good.

excersice good for our body but iam so busy working i just don't have the time to do it. oh, i wish i have more time.

This is the first time I've seen the blessings of hot flashes being trumpeted but I suppose whatever works can be blessed. I didn't go through a severe hot flash phase. Had a few but of course don't remember them now.

Do all the stretching exercises on a daily basis for the rest of your life. They tone up the body and mind as well. You may not be able to bottle Hot flashes and make money, You can certainly teach and earn.

LOL!!! This might be the best thing I'll hear all day. Yay for staying positive about your body changes! Speaking of stretches, I think I might do some yoga today. Thanks for the laugh.

Hot flashes loosen muscles? I don't remember that ever happening. I remember kicking off a lot of blankets, only to pull them back on a minute later, only to be kicked off again... I guess I was getting leg exercises and didn't even know it!

My wife started having them soo after her uterus was removed, she used to bleed buckets. We tried so many medicices, hormones, but none helped, may be it was due to some kind of forced menopause. About 5 years ago i suffered from too much sweating, hot sensation in forehead, some said i was undergoing male-menopause, ha ha It is actually due to my diabetic. Thanks for sharing Cheers. God bless you, have a nice day ahead. Professor ‘Bhuwan’. .

If we take a little bit of rest and giving gaps in b/w hours of spending on computer will gives good health. Good to hear that in this young age also you are going for exercises, hahaha, you are inspiring me.