Are there fast ways to lose stomach fat in about 3 weeks?
By mark98
@mark98 (567)
China
February 17, 2011 8:18pm CST
I just noticed that I have been getting a little fat around the stomach and butt and I want to be able to get it back to how it use to be quick. I don't want to have to buy those programs online. I just want an easy way to lose fat.
3 responses
@loveandpeace (470)
• Indonesia
20 Feb 11
I think there's no easy way to get rid of fat abdomen, if there's any I'll be among the first on the line, lol. If your time was not enough to perform exercises, then you can do it as daily activity such as quick walking around the house or using the stairs over and over, you can try walking and stepping backwards also. The important thing is, eat only healthy food. Good luck
@LaDeBoheme (2004)
• United States
18 Feb 11
Yep, buggles is right.
Best way -- exercise and diet.
Fastest way -- tummy tuck, liposuction.
You're right to not want to buy those online programs. Most of them are useless -- promise quick results, deliver nothing.
@buggles64 (2709)
• United States
18 Feb 11
I wish I knew. The one thing that I have heard over and over is that the abs are built in the kitchen, and not with hours of sit ups, ab twists and crunches, or v-sits, but a healthy diet and no stress.
The fastest easiest way...is a tummy tuck (which is generally used for lose skin)
Diet, exercise and a positive mental attitude.