Will I get fat when I eat this?

@Sheeny (173)
Philippines
March 12, 2011 1:31am CST
Every single piece of food has an accompanying question " Will I get fat when I eat this?" How meticulous we are in choosing the food we eat.
3 responses
Suzieqmom
@Suzieqmom (2755)
• United States
1 Apr 11
I think that is a good mantra to follow--if you ask yourself that question every time you eat something, it will help you to focus on what you are actually eating and whether it is healthy, nutritious, and worth the extra calories. Good share!
Ayeizsha
@gaiza12 (4884)
• Philippines
21 Mar 11
I am not really choosy of the food I eat. I eat anything that is palatable. Just as long as I know that it's food no matter how much calories it has in it, i eat it. I really want to gain some weight so I really don't restrict myself from anything.
ernest220105
@ernest220105 (179)
• Indonesia
12 Mar 11
before eating the food we need to know the main content of the food. For packaged foods we can read from he written material composition on food packs. so that we can avoid if we are not allowed to eat it.