Oh,,, my aching feet., someone please help!

@cmecu6 (420)
United States
May 12, 2011 12:56am CST
For the last three days, I've been pushing, moving, lifting, standing, and re-arranging my kid's room that my feet is throbbing like crazy. As I am lying here typing this discussion, I can feel the pains. Does anyone have any tips as to how to relieve it. It hurts really bad especially on the outside of my foot when I point my toes. My husband has massage it, and while it feels great when he is massaging. but as soon as he stop, the pain returns.. I prefer natural remedies, if anyone has any suggestions????
1 person likes this
3 responses
Bonnie
@yoyo1198 (3641)
• United States
12 May 11
Get some Epsom Salts (Magnesium Sulfate {MgSO4} crystals) and dissolve recommended amount and give your feet a soak as directed a few times a day. You can purchase this in any pharmacy over the counter.
1 person likes this
yogeshdhusa
@yogeshdhusa (2236)
• India
12 May 11
yes! that right, even i use this when i come back from a hectic day on my feet. However i can buy the stone salt from any shop. You can take bath it also releases tension!
Bonnie
@yoyo1198 (3641)
• United States
12 May 11
What is stone salt?
cmecu6
@cmecu6 (420)
• United States
13 May 11
Thanks guys! I will try this.. and yeah yogeshdhusa, what is stone salt? never heard of it?
hardworkinggurl
@hardworkinggurl (37063)
• United States
12 May 11
When you get the chance to rest prop a pillow underneath them and elevate your feet to get all the pressure and blood flowing. Way too much pressure on the feet is what is causing the inflammation. The epson salt most recommended makes wonders too.
cmecu6
@cmecu6 (420)
• United States
13 May 11
thanks, i took a rest yesterday. it helped a great deal, but still feel some soreness, so I'll have to try the epson salt trick.
ddaguno
@ddaguno (3107)
• Philippines
12 May 11
The most natural remedy would probably be rest. stay off you feet for the whole day if you can. since the soreness is just recent, you can also soak your feet in very cold water for 5 min. but dont do thins if you have rheumatism or arthritis.
cmecu6
@cmecu6 (420)
• United States
13 May 11
Yes, rest sounds nice..