Sugar Consumption In Balance

@sql_cell (1427)
Indonesia
August 17, 2011 7:50am CST
Who does not like sweets, chocolate, or cake? Most of us would love it. The sweet taste makes us more like him. However, sweet foods or sugar are often considered as an enemy of the body because of various things that can be generated. What are the dangers of consuming sweet foods? How is the proper way to enjoy sweet foods with balanced?
3 people like this
8 responses
prosperity1027
@prosperity1027 (199)
•
17 Aug 11
Hi sql_cell, Sweet foods like candies, chocolate, cake, and ice cream should be eaten with self-control. If eaten too much than what the body actually needs, it causes illness like tooth decay, diabetes, obesity and other ailments. Maybe, one piece or one slice is enough, and not more than. Self-control is important.
1 person likes this
sql_cell
@sql_cell (1427)
• Indonesia
9 Sep 11
You are right, self-control is very important. And we should not be excessive, in eating something. Exaggeration is not very good.
surveychick4
@surveychick4 (380)
• United States
6 Dec 11
you can't, lol. it's so sad really. the only way to really enjoy them without hurting your health is just to eat fruit. fruit can be very good once you get use to eating it again. we get no vitamins or nutrition from eating that junk, even though i love it.
myfb2009
@myfb2009 (8296)
• Malaysia
9 Sep 11
Yes, indeed everyone of us loves sweet food, including sweets itself. But, we should always consume them in balance to avoid health problem. Consuming too much sugar can caused diabetes problem, in the long run. And it is sad to see people who are having diabetes. They need to consume medicine daily and having many kinds of health problems as well. My mother had got diabetes when her age was only 30 plus. I am really sad to see that she can't enjoy her life like normal people.
myfb2009
@myfb2009 (8296)
• Malaysia
9 Sep 11
Yes, indeed everyone of us loves sweet food, including sweets itself. But, we should always consume them in balance to avoid health problem. Consuming too much sugar can caused diabetes problem, in the long run. And it is sad to see people who are having diabetes. They need to consume medicine daily and having many kinds of health problems as well. My mother had got diabetes when her age was only 30 plus. I am really sad to see that she can't enjoy her life like normal people.
ariyanti
@ariyanti (205)
• Indonesia
24 Sep 11
We need to control, any food we will eat. Not only sweet foods, foods of other flavors too, we need to control.
ashok1
@ashok1 (225)
• India
20 Sep 11
We should take a great care in our sugar consumption because if you take more sugar it will increase your weight and it will lead to some disease also. So take great care in sugar consumption.
Hope
@1hopefulman (45120)
• Canada
18 Aug 11
Sweets, chocolate and cake can only harm the body and one's health. No buts!
Professor2010
@Professor2010 (20162)
• India
24 Aug 11
I have diabetes type2, my wife too has this ROYAL disease, which is a slow killer, we take medicines for this, we have made our sugar consumption almost zero. Thanks for sharing Best of luck. Professor