Do you Eat Breakfast?

I do not feel well if I do not eat something in the morning. It may be breakfast food, it may be leftovers from the night before, it may be a piece of fruit and a granola bar in the car. I eat something first thing every day, just as I have coffee first thing every day.

Hi payout! I was one of those that never ate breakfast as I was too busy too take the time out to eat. I would always make the children their breakfast and while they ate I use to run around getting all needed to get us going after they finished. I have made a full life changing eating habit now for three years and can say that I must have breakfast daily. My body is so use to it now that if I skip I feel so warn out and unable to function. I do not eat heavy but I must have more then my coffee each day. Cereal and or toast but it has to be something to get me from the faint spells that I can get if I skip.

There was a period a few years ago where I never ate breakfast. But somewhere down the line that I can't remember when, I broke out of the habit and started eating breakfast again.

I believe it is a matter of culture. I have generally only a coffee-minute for breakfast, but I can spend one hour for my lunch and maybe it seems too much for you. I think it depends of countries and habits : all of us need the same amount of calories per day, and we distribute them differently, depending of our culture.

I always make it a point to eat breakfast. I try to get up early so that I have enough time to take a breakfast. However, I do skip breakfast at times. This is when I failed to wake up early. This happens usually on weekends when I sleep until it is almost lunch already. I will then take the lunch already instead of having breakfast. But really, eating breakfast can really jump start your day.

hi:) I usually eat breakfast, or if not I bring fruits or sandwich with me so I can eat that whenever I already feel hungry.

Hi, payout. Since my sleep schedule is so varied, I rarely eat breakfast food at the normal breakfast time. I don't eat when I first get up. I find that I will eat breakfast foods at the end of my day.

I think that breakfast food should be its own food group. I LOVE breakfast! I love it so much that I'd eat it any time of day! Breakfast with cereal and yogurt is my current favorite, plus a lot of fruit! Muesli is one of my favorites and I have yet to learn to make it myself. I mean, if you love it that much, why not learn to make it, right? Our church Connect Group is having Breakfast Night this week and I'm so excited for that. I'm assigned to bring bacon but my sister wants to bring garlic rice as well, which is a staple in breakfast food in some Filipino homes. Just now I had breakfast for lunch. I had rice, hotdogs and sunny side eggs. Not so typical, but back in the Philippines, this is what I'd have if I wanted a lot of energy for a long day! :)

I know how important it is for our health to eat breakfast regularly,so I never skip my breakfast;I know that it is considered that breakfast should be the most important meal of the day,but I can't eat much in the morning as it is recommended,lunch remains my most important meal.Anyway,skipping breakfast is really bad for everyone,so people who do that should think that their health will be damaged if they keep on doing it.

I always look forward to breakfast. I have enough trouble going from after dinner until the next morning without eating anything else. If I tried to skip breakfast, I would never be able to hang on.

Yeah, I use to eat breakfast everyday. But I understand people who doesn't have time to it. Modern life can make that some people can't take breakfast. They haven't time because they need to go fast to the work. In there they drink a coffee or maybe nothing. I think, for the children it is worse if they doesn't drink breakfast. They need it.

Hi Payout, My breakfast is pretty simple during weekday mornings. I usually take a cup of coffee coupled with a few cookies. If I didn't have the time, I usually take my food as a brunch session. Weekend mornings are better because that's when I get to cook myself some oats for breakfast.

I don't eat breakfast anymore I just drink. I have enough time to do so but I can't eat much and I feel sick if I eat that early. I also don't feel less hungry if I do have breakfast (of course I tried that out for long time too).

Of course I do eat breakfast! It's the most important meal to start the day with. If you don't eat breakfast that's not only unhealthy but will also get you in trouble as you need it to be able to fully perform at school or work. I wouldn't know how I'd survive a day without breakfast, I would just fall down walking to school (or home) I suppose!

Literally, breakfast means morning meal after waking up. We have to remember that we fast for at least 8 hours during sleep. Since our stomach is already empty when we wakes up, then we have to break the fast. Breaking the fast means you have to eat at least small amount of food, as much as possible, light meal so as not to upset our stomach. Beside, taking breakfast will help you energize yourself the whole morning until the next meal comes.

I know I need to start eating breakfast. I never do and I am really overweight. I bet that if I were to eat a sandwich or breakfast bar, or maybe an instant breakfast drink first thing in the morning then I would lose some of this weight and also have more energy to get me through the day. I know the worst thing to do is just skip all meals until 1 big one - dinner. That is what my husband does and I have adopted this habit. As a result I have gained more weight. I know I need to break this habit. Thanks for reminding me about this. Have a great day and happy myLotting!!!

Hi. payout. Yes and no. If I am not hungry, I usually will just drink a cold breakfast shake. My favorite breakfast shake to drink in the morning is vanilla or strawberry. I am not that much of a breakfast eater, but when I do eat, I most likely will eat, grits, eggs and turkey sausage.

Yes, I eat breakfast. I have a bowl of oatmeal for breakfast every morning. In my opinion, breakfast is an important part of a healthy diet. Breakfast is the most important meal of the day.

I pay a lot of attention to having a good breakfast which we are supposed to have in order to remain healthy. I skip dinner but have early snacks. This I feel keeps my weight in control.

Hello Payout, I never skip breakfast. I now its bad to skip it even if you eat little that will do but don't skip it as it will have bad effect on the health. There is logic behind it that when we sleep at night we don't take any food but still our body continues to work whole night and that is the maximum time when our body remains without food so its necessary that we take food when we wake up in the morning.