Is losing weight a tough thing?

Good day, friend. I am a little bit overweight right now and actually I have the same feeling as you. It's just so hard for me to lose even one pound. I eat as much as my friends do. I just can't figure out why I am not so skinny as they are. I tried to lose weight by exercising but failed. Some of my friends are taking weight loss pills and the side effect is kind of horrible. They would feel dizzy all day and easily get tired. I don't dare to try things like that because it does harm to our health. I used to feel a little frustrated. But losing weight requires persistence. It might be better and easier if we have someone to company us. Maybe you can invite your friends to keep you company and help you lose weight.

well thats not a tough question to answer at all and i think practically nobody likes dieting .for me losing weight is not difficult at all but maintaining the weight lost is the actual problem .if i have vacations then its difficult for me to diet cuz i have nothing to do but when im busy or otherwise preoccupied its not that difficult

I think it is mind over matter. I am not saying losing weight is not hard it is a habit. For me I loss a lot of weight by watching what I eat, how often I eat and also by increasing my exercise intake. For me I also believe that water is a need and most people do not drink enough of it.

For me, it is! It is one of the toughest things out there for me. I have been trying to lose weight for a long time now and am only being able to lose little at a time. It is a real hard work for me but I am determined to lose them

For me it's like melting sand. I fin itvery difficult. But I'm still trying.

It's tough yeah but if your broke, oh you'll lose fat faster than the China's population inflation.

It sometimes can be. I lose weight not really easy because I'm built chubby and I need to work twice as hard as ''normal'' people. Though I believe that gaining weight (when you need to) is harder than losing weight. Except when you don't want to gain any weight haha. Then it seems to happen really fast.