Anger Makes Me _________

Tweet

I usually don't get angry easily but once I'm angered, I find it hard to forgive that person and I don't forget (exception: my parents since they usually make me so angry but I still love them so it's okay). When I was young, anger makes me want to trash around and break things. I even remember I tried to stop breathing because I'm so angry I want to die and make my parents feel regretful. I know it's stupid but I was a child. :) Now, it takes more than one offense before I can get angry or to outwardly show that I'm angry. Usually, if I'm soooo angry but I can't do anything to the person/situation, I destroy my room or project my anger into something else or I cry. I got a lot of pillows for my tantrums. I also banged all doors. If that's not enough, I cry silently. But after that, I'll be very quiet and then I won't talk to the person anymore. In short, he/she will not exist for me though ironically, I also don't forgive and forgive. SO maybe it's not really he/she doesn't exist to me but it's more of, I look at that person as some kind of acquaintance whom I really don't like. Best way to cope with anger (in my case). How about you? How do you cope with anger? Have you ever been so angry with someone/something?