Vitamin D

@bhanusb (5709)
India
December 1, 2011 8:54am CST
If vitamin D exists properly in blood the death risk becomes half. The deficiency of this vitamin increases the risk of cardiac disease. A new study says this. After studying on one thousand patients the researchers of the University of Cunsuse found this fact. The research revealed that 70 percent patients have the deficiency of Vitamin D and they are in the risk various types of heart diseases. Professor Dr. James L Vasik of the University of Cunsuse Hospital and Medical college said, the risk of death increases double with the deficiency of Vitamin D. On the other hand the death risk decreases by 60 percent if there is proper Vitamin D in the body.
5 responses
@owlwings (43910)
• Cambridge, England
1 Dec 11
Where exactly did you find this information? There is no such place as the 'University of Cunsuse' and I cannot find any person called 'Dr James L Vasik'. Without proper sources, information like this is completely valueless.
@bhanusb (5709)
• India
4 Dec 11
Hi owlwings, I got this information from a news item. The name of the university is 'University of Kansas'. I'm sorry for the spelling mistake.
@owlwings (43910)
• Cambridge, England
4 Dec 11
Here is a link to the study: http://www.newsmaxhealth.com/health_stories/vitamin_d_heart_disease/2011/11/26/419466.html
14 Dec 11
Being careful about the use of vitamin d is critical so we really should constantly try to get our everyday dosage. Fortunately this specific vitamin could be obtained out of foodstuff or by means of supplements. There is also yet another way that is most likely the most effective. It is possible to have this vitamin should you show to sunshine every day for 10 to 15 minutes and that could be the reasons why it can be called “the sunlight vitamin". Here is a link that might be useful: http://www.vitaminddeficiencyonline.com/
@bhanusb (5709)
• India
14 Dec 11
Thank you for the advice and giving the link.
@nanajanet (4436)
• United States
2 Dec 11
Thanks to Dr. Joseph Mercola, a well-known doctor, in the USA, who tries to educate people on proper nutrition and natural medicine, I have known this for about 10 years. I am amazed that only, recently, it has come into the limelight in the media and with doctors. My own sister, had a massive, Vitamin D, deficiency, and it really took a toll on her health. She is improving now, though. I make sure, when I cannot get sunlight, that I take my supplements, on daily basis. I am very rarely sick, and that is one of the things that I think helps.
@bhanusb (5709)
• India
4 Dec 11
Hi nanajanet, yes Dr. Joseph Mercola is a very helpful doctor. I get health tips regularly from him via e-mail. My one doctor friend said, after fifty everyone should take Vitamin D every day in any way. It is very necessary for our health. Stay healthy.
@savypat (20216)
• United States
2 Dec 11
To add to this, make sure if you are taking a suppliment to take Vit. D3 Vit D2 can damage your health.
@bhanusb (5709)
• India
4 Dec 11
Thanks pat for your advice.
• India
4 Dec 11
Fist of thank you for the kindfull piece of information. From where did you get this information? From articles ? What kind of food should we have or eat to get vitamin D ?
@bhanusb (5709)
• India
4 Dec 11
Hi the wonderfulboy, I got this information from a newspaper and shared it with you. Sun light is the main source of Vitamin D. You can also take Vitamin D tablet. I have no idea about the foods from which we can get Vitamin D.