do you eat fast food and drnik soda???

@wulania (1524)
Indonesia
December 7, 2011 8:31pm CST
several yeras ago i was fond of drinking soda, especially coca cola. untill one day i found an rticle which inroemd me that it is dangerous to drink soda becasue the take calcium of our body. starting that day i have been not drinking any soda, even free of charge. it has been 3 years i think. i also dont eat junk food, mcd, kfc, etc.during my life span, may be just 2-3 times i eat junk food. they are not good for our body, containing high fat and lowa fiber amd nutrition, and may cause colesterol and some desease. how about you??
2 people like this
27 responses
• Indonesia
8 Dec 11
I don't fast food very often. I do drink soda a lot. I haven't heard that our soda drink is harmful and dangerous. I would consider that I was no longer indeed to drink soda anymore. Anyway, thank for your information.
• Indonesia
8 Dec 11
Yes, you're right. You will see every junk food place is full of people who would like to spend their money on junk, mostly they're rich people. I am not rich and to eat in a junk is unique things. I don't go and eat junk food as often as them. Here, they are the on rich who goes to junk food store.
@wulania (1524)
• Indonesia
8 Dec 11
the bad thins is indonesian think junk food is high class meal. but american think opposely. haha
@ShyBear88 (59347)
• Sterling, Virginia
8 Dec 11
I drink soda ever since I was a toddler and the same with fast food althouh I don't eat it every day. My body is as healthy as someone ghat doesn't. We are all going to die even when we eat healthy might as well eat what I like.
@ShyBear88 (59347)
• Sterling, Virginia
9 Dec 11
No thanks I'll keep right on it. I've been healthy these past 23 years even when I eat this stuff. The only time I really don't eat it is when I'm pregnant. Lucky me I have to go 39 weeks with nearly none now.
@wulania (1524)
• Indonesia
8 Dec 11
hahha i think you havw to try to stop ejjoying them
@cripfemme (7698)
• United States
12 Dec 11
I eat fast food about once or twice a month if that. I drink soda about once a month, more so if I'm on a deadline. I used to do it all the time, but I have bad kidneys anyway, so I had to stop drinking so much. Now I just save it up for emergencies or holidays.
@wulania (1524)
• Indonesia
12 Dec 11
yea, soda endanger our kideney. it steals our calcium
@dodo19 (47336)
• Beaconsfield, Quebec
11 Dec 11
I do drink a lot of soft drinks, more than I should, and will eat fast food from time to time. I try not to drink a lot of soft drinks, or anything like that, but sometimes, I do find it difficult.
@wulania (1524)
• Indonesia
11 Dec 11
just less drink and less drink. then one day you can quit et all from drinking soda dan eatin fast food
@stanley777 (9402)
• Philippines
8 Dec 11
I still drink soda and eat in fast foods sometimes.. but good thing there aren't really many that are near in our place right now.. I know they are bad for our body which is why I try to avoid them if I can. But I just can't avoid them if I am in a reunion or party with my family.. But I don't intake much of those unhealthy food though- there are even months where I don't eating fastfoods..
• Philippines
9 Dec 11
Yeah, my friends understands that I prefer juice or plain water instead of soda. So whenever I attend gatherings I try to avoid it but sometimes you can not resist the temptation of tasting it even for just a sip.
@wulania (1524)
• Indonesia
8 Dec 11
if you stand for your rule, no soda and junk food i think peope around you will respect and and not to seduce to to enjoy them at the beginning it was hard for me. not not anymore now
@ardoy0731 (7308)
• Philippines
8 Dec 11
I do drink sod especially in fast foods.I'm trying to moderate it,hopefully stop it in the future, to avoid having high sugar level that may cause diabetic.I practicing and trying to drink water more often.
@wulania (1524)
• Indonesia
8 Dec 11
i wa smoderate about this, but not anymore now. i think the time do discipline my self has come
9 Dec 11
Taking Occasionally is not going to do any bad guys.... But never get addicted to it...
@prasanta (1948)
• India
8 Dec 11
I feel not eating junk is good. But what about soda! Whenever I feel heavy after taking food, I drink soda. I think it helps digestion. But of course, it is not a regular practice as far as I am concerned.
@wulania (1524)
• Indonesia
9 Dec 11
soda dont help yo because it takes calcium from you body. for long term even years it will be so dangerous
@sender621 (14893)
• United States
8 Dec 11
I seem to be on the go alot. Stopping for fast food is just easy and convenient. i find myself in that situation quite a bit. Drinking soda just seems to go along with fast food. It is a quick pick me up. i know that these food choices are the best for the body, but they taste so good.
@wulania (1524)
• Indonesia
9 Dec 11
congratulation bro. that is agood thing y did
@nezavisima (7408)
• Bulgaria
8 Dec 11
sometimes I eat fast simply because I have. they really are not very healthy but sometimes one needs a little fun. so you just have to enjoy the food. is so simple and you enjoy. nice day!
@wulania (1524)
• Indonesia
8 Dec 11
good. at least you enjoy junk food rarely
@shskumbla (3338)
• India
8 Dec 11
I am not taking fast food as they are slow POISON (I heard)
@wulania (1524)
• Indonesia
9 Dec 11
slow but fas for certain people who have certain sickness. i dont wnat die because of junkfood
@bubuth (1815)
• Philippines
10 Dec 11
when i was in 1st year to 3 year colledge i always drink soda but i start not drinking soda when im fregnant in my first baby until i gave birth i dont drink soda again because my throat feel bad when i drink soda..
@wulania (1524)
• Indonesia
10 Dec 11
many people feel bad when drink soda, because it is acid. so bad for throat, belly, and bone for long term
@bjc66bjc (6730)
• United States
8 Dec 11
hi wulania, I am not going to despute your statements because I am no dietcian. But I truly do believe so much fast food is not good for you. But I do occassional eat a burger for a fast food place.. Like one every other month or so. I do not drink soda on a regular...But every now and then I have a desire for a grape or orange soda.. I lost my most weight when I stopped drinking soda years ago. So I have been able to avoid them every since I realized this.
@wulania (1524)
• Indonesia
9 Dec 11
yeas we can stop our habit just in oe day. i think eat fast food once a month is not too bad.
• United States
9 Dec 11
yes i do both drink soda and eat fast food yes your right it is bad for your health . and thats good to hear that your keeping yourself healthy but as for me its hard for me to quite eating fast food. i tried for like a month but then i stop. it was just to hard. :-(
@wulania (1524)
• Indonesia
9 Dec 11
just try it bro. rememebr. it kill you slowly
@pudgeftw (99)
• United States
9 Dec 11
Hi Wulania, I drink soda everyday, and I eat fast food probably 3 or 4 times a week. While I agree that soda and fast food can be bad for you (if you drink/eat too much), I don't think they are particularly harmful in moderation. That's always been my philosophy - there's nothing wrong with these types of food or other "bad" / "junk" foods so long as we eat them sparingly, and also make efforts to eat at a balance (and of course exercise). I think separating "bad/off limits" food from "good/healthy" food could lead to intense cravings of these "bad foods" or alternatively, lead to a bit of an obsessive attitude towards food (i.e. "I can't eat a piece of birthday cake, it's got too much sugar/fat"), but to each their own.
@wulania (1524)
• Indonesia
9 Dec 11
tey are really bad. the name fast food has distracted o many people.realy bad things with good name
@bounce58 (17385)
• Canada
23 Jan 12
I am fond of eating fast food and drinking soda. I don't do it a lot, and not regularly, but I do like it when I have the chance to. I know that it isn't healthy, and maybe my life span has already been cut short because of this, but I don't let it stop me from enjoying it. I'm sure that everything isn't good for the body if it's taken so much, but I wouldn't deny myself of such simple joys.
@kingparker (9673)
• United States
3 Feb 12
Usually, out of convenience, I might stop by the fast food joint near my work to get one burger and a cup of soda, but not frequently though. Lately, I haven't eaten any junk food at all. I usually stay home and my mom cook for me. So, I guess that I am safe from those unhealthy junk food.
• Philippines
8 Dec 11
I avoid soda as much as possible because I get urinary tract infection when I drink too much. I love junk foods but I cut my intake because it contains a lot of MSG and salt. I don't understand why we love those that give danger to our health.
@wulania (1524)
• Indonesia
8 Dec 11
wow that is not. msg is not good. i dont like food with msg
@mandylee (267)
• China
8 Dec 11
i like to eat junk food,like the kfc,mcd...but not so often.i think i just had it once every month.i knew if taking more that will be harmful to the body.one thing important is that my weigh will increase whatever i make lots of exercise.for keeping a my shape,i had to avoid to touch it!have a nice day
@wulania (1524)
• Indonesia
9 Dec 11
obese is the the commong risk of eating junk food an ddrninking soda. they are so harmful to our body
• United States
12 Jan 12
in my personal opinion,fast food is not dangerouse if u don't eat every day fast food. if u have a banlance diet an does extercise dayly and just eat fast food once in a wild u should be ok
12 Jan 12
i know the risk of eating junk food and soda.i know that's unhealthy. but sometimes i still consume it. but not too often.