Increasing my testosterone

@Labrat (210)
June 23, 2012 3:19pm CST
I have heard that it is possible to increase testosterone to get better at certain traits, the same certian traits which I wish to get better at. Ive found a few ways to increase my testosterone levels but that is not enough. I wish to do this in a safe manner. Has anyone got any suggestions on how to acheive this goal?
2 responses
Shavkat
@Shavkat (140119)
• Philippines
26 Aug 12
You can try to take Vitamin E. Some people eat sea foods like oysters, the protein content can elevate the testosterone level.
infobulb
@infobulb (12)
• Canada
15 Jul 12
Some of the best ways to increase testosterone... Take cold showers 30 minutes before going to bed and after waking up in the morning. Eat lots of Almonds Drink a glass of milk before going to bed This should be good start. If you need more help, you can always message me and I'll try to get back to you as fast as I can.