Do you agree in the saying "laughter is the best medicine"?
By vycess
@vycess (1588)
Saudi Arabia
June 24, 2012 5:04am CST
They said when you laugh and always smile it lifts up your spirit and attitude and often free of ailments or pain. Have you heard of laughter yoga? I saw it in "salamat doc" and it's kinda nice. Laughing also can reduce calories. How about you? Do you always laugh and infect people with your happiness?
1 person likes this
8 responses
@asliah (11137)
• Philippines
11 Oct 12
hi,
i could say that i believe on that saying,because once i have problem my friends and my family are the only solution to make me happy and forget those problems i have in my life,let us our problem will problem us.i dont if i am right on my quotes.
@asdomencil (4265)
• Philippines
28 Jun 12
I think this really help in recovery because when you laugh you are releasing one type of hormone that helps in recovery and curing of a person.
@katrinapaz (2436)
• Philippines
28 Jun 12
i also saw that in salamat doc. the laughing exercise was kind of funny but then it was also weird. I do think that laughter is the best medicine because it helps us give out a sigh from within and let go of those negative things.
@mrswhitfield (2044)
• Indonesia
27 Jun 12
I always laugh,, I dont like feeling stress. I think its true that laugh can help to stay healthy. When we r laughing we feel no stress at all, all the pain seems gone and give new spirit to live.
@GemmaR (8517)
•
24 Jun 12
I do think that laughing is good for you, as it releases natural endorphins which can make you feel a lot happier. It has been proven that it is the people who laugh more get mental illnesses the least, and do tend to be genuinely a lot happier than the people who don't laugh at all. I find that it helps your mood if you watch your favourite comedy shows, because you will be able to laugh at things without having to worry that the person who you're laughing at doesn't like it. So laughing is an excellent way to keep your mood happy.
@psychoartist (756)
• United States
26 Jun 12
hi vycess, this sounds very interesting, the laughter yoga! i would like to take yoga classes but haven't found any near where i live, i may have to get a dvd or something...i have heard that yoga is very healthy for the mind/body/spirit...a classmate of mine from university is a yoga instructor and she has a very peaceful spirit...i would like to infect people with my happiness, but i don't know that i do! i will check into this laughter yoga , thank you! i also read that kissing burns calories...i may try this out with mr. psychoartist!