Not easy to break a habit!

Well, I totally agree with you that break certain habits, it is sometimes very difficult! I have many bad habits, unfortunately, and I admit that personally I can not stop them! In your case, however, can you tell me who said that sitting at the computer with legs crossed is unhealthy?

hi, that is really true,because since before i practiced my self to seat cross leg and even until now,but sometimes i feel i am not comfortable if i will never do to seat cross leg,even at home i do that,i think i cant put it out that habit,coz its hard for me.

Hi toni about crossing our legs while sitting, one over the other. It's unhealthy really? I never knew of that and hey, I am unhealthy if I had to believe that... I always sit that way when I am on the PC For the bad habits or habits to die... well, we need to exercise the brain a lot more in getting rid of any habit... to much of taxing on my little brain though

I wonder why it is unhealthy.. i see a lot of people do that.. mostly girls though, but there are also a few guys.. It is always hard to break a habit especially if you have done it for year.. but try undoing it, it might take some time, but you can break it if you really want to.

Well, I think it's very tough to find another position while you write on your PC. I can't imagine another. But, why it is unhealthy if you cross your legs? Have you tried to write with your toes?

yes it is difficult to break a old habit. sitting infront of the computer by crossing your legs is really painful for me. still i have to sit infront of computer to do my work. just thinking find out the alternative

Hi toniganzon, I hope I could be a healthy and decent person as well. I don't know the reason it's not healthy to sit with crossing legs. may be it would affect the blood circulation. I would like to mylot search later related to this. I have great interest to learn more. I have the bad habit to sit with my legs crossed as well. I feel the comfort to sit in such gesture since young. I agree that it's really hard to break the habits that stick to us for ages. I think I would try to improve for the purpose of health Anyway this most probably would take quite a long time and has to be persistent as well. Happy posting and have a nice day

You are definitely right on the learning new things right. I am just not sure what you meant by crossing legs as not a healthy habit. Where did you read this?

I do agree that i do learn a lot here. I was also able to read that discussion about crossing one's leg.. but yes i still do cross my leg. it is really that hard not to do it, it is like a habit, even if i am not thinking about it, i still do it..

Yes it's really difficult to break the habit. But it's not impossible. If we want we can make it possible. We just need to concentrate and keep trying.I had a habit to eat much but now i am trying to break it because of my good health. When i feel to eat i just look at myself so that i don't feel to eat or eat little.

Hey,toniganzon.I suppose so.It's really not easy for one to break the habit that has already developed.Though some are not good,i still feel this is myself.In order to better ouselves,sometimes we should do something right,but sometimes can be something your really like.Good luck,my friend.

Rule of thumb, bad habit can only be replace of a good habit. A little bit like training. If you found a good habit that you can use, do it so your mind will be more interested in doing that then the ones you considered bad habits. Just require some training. Nothing is unbreakable. Even diamonds can be broken.

Habits gradually get programmed in brain and too tough to change it.