looks like I will have cough and colds

Ahh.. It is exactly same in here too - we called the season as Pancaroba . Where the weather would exchange drastically . All I know about cough - flu is both of them mainly caused by our immune system has been going down . And after reading what you've been through (You have been dealing with you awsome sone, rite? lol ) - it must be so tiring . All you need is take some vit C to boost your immune system by eating Kiwi fruits or some Orange juices , then don't be late to have some foods and drink water . Take some rests - I usually sleep all day long when I feel bit sick - to recover my energy :) btw, actually we have some traditional natural remedies in here for itchy throat : 1. drink the boiled ginger water 2. take a spoon of squeezed lime + a couple drop of sweet soya sauce Both of them have been traditional natural remedies for long time in my contry ;) I hope this would help you :)

I found this and tried it on a head cold. In 1 minute my head was clear. It wasn't a very bad cold but my head was just starting to feel stuffy. If I didn't see it for myself I would never believe it. This site also has natural remedies for many ailments. www.earthclinic.com/CURES/colds4.html#HYDROGENPEROXIDEINEARS_20515 Hope you find something that helps.

You can avoid this by eating more vegetables,fruits and lots of water.Our body needs more water than we ever imagine.It could unclog your nostrils with those annoying colds also makes your coughing more easily going.Try it and you could just say I tell you the truth.No more medicines needed.

First thing you have to do when you feel like having cough and colds is prevent it. Like they say, prevention is better than cure. Drink calamansi juice or citrus fruits and take vitamins. If you feel it coming, drink medicine to prevent not to make it even worse.

We are in the same situation, I woke up this morning and felt sore all over my joints. I took medicine, surely will be fine tomorrow.

I had the same situation 4 years ago. I was walking under the rain twice and i started to sneeze a lot. I took aspirin in the morning and in the evening... then I ate many lemons with honey for my throat. I feel really good now! If you have somebody who can hel you with your son ask him/her to play with him a bit while you rest, try to fell asleep, it will help your body to rest! Take a rest! Be healthy!

You should do something about that right away. Right now, I'm already suffering from cough and colds and some body aches. Throughout the weekend, I had the symptoms and it just got worse when I got back to work yesterday. So today, I had to take the day off to rest and keep myself warm especially since it's been raining and cold here at our place. The weather hasn't helped my cough and colds at all. I hope you won't get sick soon so drink lots of fluids. I drink warm to lukewarm water to help my throat and lots of bed rest has really helped with my colds. And also, avoid sweets and food that are pretty strong with the flavor 'cause they might worsen your itchy throat. Soup is also good.

Well that usually happens when weather always changed, from heat to cold and from rain to shine. Maybe calamansi or lemon juice with honey could help and always drink a lot of water.

Hmm you going to catch cold for sure when your throat is itchy. Take some medicine s now only. I don't know much of home remedies on this one but I try to take steam. and sometimes steam bath with some vicks in it. get well. Have a wonderful day ahead.