should take a nap now to relax
By missjahn
@missjahn (4574)
Philippines
September 6, 2012 12:42am CST
it is 1:00 o'clock p.m in the philippines. facing the computer for many hours as of this afternoon starting this morning. so i just feel like to have some nap to refresh myself after taking siesta. you know good thing you can get after having this relaxation. i guess i should just close my eyes for one hour because i need to meet my friends later this afternoon today.
see you guys, take a nap too to get loose those stress nerves and to stay beautiful and young ever. you know, having a good sleep can make your skin glowing and soft. good day all and have a good night to the reverse side of the world.
")
8 responses
@missjahn (4574)
• Philippines
6 Sep 12
do not say bye my friend. i want to hear your presence in other discussion around here. and yes, i agree with you, it will your skin glowing brightly and your appearance would really bloom. you can use this asset to have a good self - esteem that will give you self confidence. this one would bliss your heart.
thanks for joining in here :)
@missjahn (4574)
• Philippines
7 Sep 12
hello there my friend. thanks for the add, i do not mind at all and happy for the friendship we found in here with you around. concerning your discussion my friend, it is quiet appreciable because what you shared made sense at all and that would help as it gives hints to the readers about beauty tips as what we can get from taking a nap.
thanks much and hope to see around here ") counting on you
love love love
@41CombedaleRoad (5952)
• Greece
6 Sep 12
Here in Greece an afternoon nap is usual. Even visitors will pop off to the spare room to take a nap if they are with you in the afternoon. Waking up twice gives you a feeling of two days instead of one and you can cope because you are rested. It's good for the nerves, as well as the body and especially the feet! The downside is a tendency towards late nights.
@missjahn (4574)
• Philippines
7 Sep 12
yes, right at that. me and friend also would sleep together in a room and sleep. after that as we woke up, we will have something to eat as a finishing to our siesta and relaxation. the effect of it in our body and health is so nice. so better for us to take a sleep to relax and be beautiful all over. thanks for joining in here
God bless
@alberello (4752)
• Italy
6 Sep 12
Well, speaking of the afternoon nap, I must say that for me, has now become a ritual!
I every afternoon, more or less from 14.00 to 15.30 hours, I take this hour and a half for "bed".
Although sometimes, before going to sleep, I look at the clock and say, "A normal person, at this time should be at work, while I grant the nap." But then in the end I also say "Well, as long as I get a chance to rest in the afternoon, so be it."
Also because after eating, I take that tired feeling that almost forces me to take that nap.
In a discussion, one person told me that we should wait to have made the digestion before bedtime. Otherwise, it could be very dangerous.
@missjahn (4574)
• Philippines
6 Sep 12
for now, i do not work at all because i stopped working for the moment. i told my friends that i should enjoy the moment, resting, roaming around because i know next sem would be so busy. you know, practice teaching and observations, seminars, classes and etc.
it is really nice to take a nap. yes enjoy it the most while you can still do it. lucky are we for doing it because all of the people cannot have it as they wanted to have some nap in the noon.
thanks :)
@ardoy0731 (7308)
• Philippines
6 Sep 12
I like to take nap too especially if I am quite tired in doing things.
Here at work,I used to take nap during lunch break to rest for a while in busy life here at the office.
@missjahn (4574)
• Philippines
6 Sep 12
oh yeah, would like to do that but i cannot. i cannot close my eyes because lots of people will rushed the place and too shameful that many students awaited for your assistance and you are just at the corner and having some nap.
hmmm... thanks goodness i am more relaxed at the time. i enjoyed this privilege because i know next semester i would be so busy like a bee.
thanks for joining in here
@vidhyaprakash_2 (7116)
• India
6 Sep 12
Hi friend, too much of computer usage is not good for health, as you mentioned you are in need to meet your friends, so it is the time to take rest. Hope you enjoyed a lot with that short nap
@missjahn (4574)
• Philippines
6 Sep 12
hi there
thanks for best wishes... i was having a good sleep awhile this afternoon and my friends found me looking good as if i am stress free. so said, yes because i was just sleeping this very noon that is why i have a fresh looks haha...
alright, if you cannot do it now, then do it some other time during your vacancy
thanks
@missjahn (4574)
• Philippines
6 Sep 12
or it is already break time in your office now. before when i was still working, we usually have one hour afternoon break. we can used that one to sleep. to made ourselves rest, we closed the office but students cannot or do not want to recognize that we need to have a break and to have rest. from time to time we refused to entertained them but time comes that lazily denied to assist the students and what i did was that, i entertained them and even not office hours yet, resumed my job at that. afterall, it is my job to assist them
thanks
1 person likes this
@Pale_moon (98)
•
6 Sep 12
I have to face the computer for more than 10 hours everyday because of my job.
@missjahn (4574)
• Philippines
6 Sep 12
me either before, my job made me so exposed with computer reflection. and after spending myself to 8 to 5 office hours, as i got home, nothing more to do and face my laptop also until midnight or even at dawn. that is what computer activities and works hooked me.
thanks for dropping in here :)
