Fish is good for women.
By jricky1
@jricky1 (6800)
China
11 responses
@Iriene88 (5343)
• Malaysia
14 Sep 12
Fish is the best meat among the group. They have less cholesterol,
healthy omega 6 and tasty too. However we hardly eat fish nowadays
as it is relatively more expensive compared to chicken. There are
many recipe to cook fish, can fry, can steam, cook curry, grill
and many more ways.
@wilsongoddard (7291)
• United States
14 Sep 12
Fish is important for everyone. Eating fish can help to reduce the risk of Alzheimer's and other forms of dementia as well as stroke. No, these health benefits do not extend out to eating other forms of seafood; it is fatty fish, such as salmon, that help offer this sort of protection. That isn't to say, though, that other forms of seafood aren't healthy--simply that they haven't been shown to help stave off dementia.
I do try to get at least some fish (usually, salmon) in my diet each week. The rest of the time, I generally follow a vegetarian diet--with lots of veggies, whole grains and fruit.
@flapiz (23148)
• United Kingdom
14 Sep 12
Fish is good for both men and women. Specially tuna which is good for the heart. Fish contains protein which we need for tissue repair. Too bad for me I don't like eating fish.
@keichan1412 (247)
• United States
14 Sep 12
I am still eating fish until now and my favorite is shrimp *Yum yum yum!!! Delicioso!!!!* Hikhikhik That I have to bring that in office and make it my lunch :)
@williamjisir (22819)
• China
21 Sep 12
Fish has always been my favorite dish, especially fish soup and fried fish and spicy fish. My father used to tell us to eat more fish as it contains calcium that we need for our body. I buy fish very often for my wife to cook. It does taste delicious to me. Take care.
@silverfox09 (4708)
• United States
14 Sep 12
I am a fish lover , but no one tell me it was any better than chicken or other meats . I would not eat any food continuously days behind days . I have to have variety
@surekharathi (14146)
• India
17 Sep 12
Why only for women not good for man but I not eat it so I dont know about it. Ohh God daily eating but you are habitual then no problem and if your mother saying then good for health because she has more experience than you.
@joan_laganzon (73)
•
14 Sep 12
i love fish, i always partnered fish with vegetables. fish is very good to our body :)