how much water is in the human body?

@renj13 (69)
October 20, 2012 2:19pm CST
our body needs water to stay alive and our body is made up of about 60% water so it means that if we don't drink water our body is being depleted of what it needs most. water helps our blood flow and eliminate body toxins and also helps regulate body temperature... our body needs an average of eight to ten cups to replenish the water our bodies lose each day..
2 responses
naveed00
@naveed00 (58)
•
20 Oct 12
to stay healthy and look beautiful, water is the most important ingredient :)
renj13
@renj13 (69)
•
20 Oct 12
yes of course becoz it helps to transports oxygen and nutrients to diffrent parts of the body...water regulates body temperature through perpetration...
thewonderboy
@thewonderboy (7501)
• India
21 Oct 12
Water is an essential for the existence of life. It is the one which helps or support many the metabolic process in our body. So drinking enough amount of water is quite important. I just used to drink about twelve or more cups of water per day. I do this because many of them told me that drinking a lot of water makes you beauty.