MediFast, HGC, or any other diet?
By misslindsie
@misslindsie (245)
United States
October 22, 2012 5:57pm CST
I am trying to go through the diets without killing the inside of my stomach and so far I am not sure which one is right. I tried the HGC diet for a year and I lost 80 pounds. Right now I am on the MediFast diet, which I lost 16 pounds in 15 days.
I am trying to see which it's right for me. What do you recommend?
I am thinking of going through a vegetarian or vegan diet if this MediFast diet would let me exercise...
1 response
@katylady77 (30)
• United States
23 Oct 12
hllo, I would suggest weight watchers or atkins. since both run at to high a cost and I just got an android phone i downloaded a calorie counter app where yopu can do it online also
