When you are sad, talk to someone or listen to music?

Before my friend helped me see that people Will want to help , I would just listen to music. But now I talk things over with my guy and my honorary brother. When I had my heart broken , my friend said Not to listen to sad songs. It would make me worse.

The given suggestions above are done by me and the other people. It depends on how are you going to cope up with the sadness of your life. Would you agree?

I basically listen music,,,because it refreshes my mood,,and i am very fond of sonu nigam,,so whenever i feel sad or somewhat like this,,,i prefer to listen romantic songs,,

Thanks a ton for sharing this discussion. Well when i am sad, i try to keep myself engaged in some stuff or the other so that my mind gets diverted and i get out of that sad situation. I also sometimes listen to music when i am crestfallen as it is like a stress buster for me. I make it a point not to talk to anyone during such situation otherwise i would vent my anger on someone for no reason and in the process hurt someone's feelings. What say?

when i am sad i'm try to talk someone and if i have nobody to talk then i like to listen song or prefer to see some comedy video of Mr. BEAN and RAJU SRIVASTAVA. after that i feel better to continue on another work.....

Hi Mickey2win, When I am sa and no one to talk, I listen music and also go on facebook looks to the links posted on my wall and go on surfing profiles of others. Or go to links of jokes which make my mood fresh and start to work.

When i am sad i do talk to people but mostly i listen to music or sleep. I do talk to people when i'm sad but i don't always want people to know i'm sad so i don't talk much when i'm sad. I just like to listen to music or sleep.

When I'm sad, I usually play computer or PSP games. Some music makes me more sad. There are times that when I am sad, I talk with my boyfriend. I ask for his opinions and advice. At the end of the day, I will feel glad already.

hi, when i am sad,i will do that both,if there is someone who are ready to listen with me then i will talk to him/her but when i am all alone,i will just play some music to makes me more stronger and also to realize everything that it has a reason why its happen to me.

When I'am sad I prefer to talk to some one. It can give us a lot of feedback and hopefully we can exit from sad mood. Hearing music can be done to, it's like a self contemplating but we have to really careful of choosing the music that we want to hear. I prefer to hear slow jazz music without vocal when I am sad.

When I'm sad, I will usually put some of my favourite music on and cry if I need to. It's not very good for you mentally and emotionally to bottle things up. If you do that, then things just build up inside you until you explode one day. This happened to me once and I had a breakdown. And take it from me, you really don't want that to happen. I like to listen to music that speaks to me personally and that is Green Day, who are my favourite band. Their music has helped me through so much in my life and I know that when I need it, it will always be there for me! I find it more helpful than talking to people because I don't want to burden others with my trouble.