Sleepy..

Don't think about the sleep. The more you think the more you can't sleep. Let the worries take care of itself, no point worrying. Just relax, on some soothing music and sleep. Or just take a cup of drink. I have been sick for nearly 3 weeks now. This few weeks is taking a tow on me. Got a new job, my mum sick, my father had a fall, my car stop and can't be started. Thank God it manage to start later. All the best and have a sweet dreams :)

Close your eyes and rest your weary mind... for tomorrow I promise a brand new day.. heeeey heeey... sunshine on the waters look so lovely. LOl. just meditate and give and imagine that you are sleeping. When you open your eyes, you will be ready for work already. Relax and rest. really I have difficulty sleeping too when I am too tired.

I understand how you feel. Some of the weekdays' night I have to do the neighborhood watch till 1.00 am in the morning. By the time I get ready to really sleep it already 2 am in the morning. By 6:00 am I need to wake up and prepare breakfast for my son. Then have to send him to school. Came back plan to sleep but just could not. So, I ended up just read the morning newspaper.

hi, actually today i am sleepy for the whole day because i slept at 3 in the morning because of the internet,that is why i bought an energetic drink to make my mind and my body still alert and aware,but still my mind floated,i need a nap to recharge my self but there was no place here in my work.

you just think too much. It is the fundamental reason that make you awake. Listen some light music will help you sleep.