Do You Sleep A Lot?

Perhaps you are very young and therefore you need more sleep. I remember when I was young, I also enjoyed sleeping. But now I don't have enough time for sleeping. Since I have to work and also take care of my child when I am home at night. So I will have my own free time when he goes to bed. This is why I don't have plenty of time left.

I lack sleep. I usually have five to 6 hours sleep. The least is on Friday nights. I just have 2 to 4 hours sleep. I only have an adequate sleep on Saturday night. I sleep late and have 8 hours of sleep. My husband doesn't know this because I'm away from him. So he sometimes wakes me up early in the morning. I should have enough sleep on weekends to have a little extra energy for weekdays. What's keeping me up on weekday nights? MyLot! LOL. I guess I'm making my time productive and at the same time learn.

Hi devonavis, this was one of the quotes that my mom liked to remind us every now and then during our school days. And of course we have developed the good habit not to have excessive sleep until it's late in the morning. You would never found us to be in the bed in the noon no matter during school holidays or on public holiday. When we have grown up and have own job and family, we then realize that time 24 hours we have daily actually is not enough for us to cope with all the daily schedule if we really want them to be done nicely. So it's a great waste of valuable time to curled ourselves up in the comfort bed. When getting age six hours of proper rest at night is just nice enough for me to be refreshed and energetic the following day Anyway I would like to enjoy an half an hour or so of nap to relax myself in the afternoon. Yeah, having proper rest would enable us to move more further Happy posting

I would like to have as much sleep as I can so that I can have enough strength to wake up early the following morning and be able to do a lot of things in the house. Plus, I know that having enough sleep can make your skin look better.

Sleep is needed to refresh, build, and repair your body, mind, even soul or spirit. But, as long as i know, sleeping with low quality just make us to be worse. Imagine, you had slept 6 hours, but it make your body to be more ill. Why? It's about your quality of sleeping. When you got 7 circle/second(cps) or less, you will grow, be repaired, and refresh. But, if you got more than 12cps, you will be illness. So, lets repair our sleep quality. How? em(too much informations)...

never sleep more than 7 hour a day, it makes you lazy

I used to feel the same way and for years only went on three to four hours sleep a night. Eventually it caught up with me and I sleep a lot now, probably, I guess I am making up for the years of sleep that I missed. Ends up I feel better now than when I didn't sleep much and was afraid I would miss something or find something to do more important. Things seem to go smoother when I get six to eight hours of sleep.

I wish I slept more, specially with something so sad that happened recently I just wished to sleep more and forget. I usually need 8 hours a day to feel recovered and good but I have been sleeping 6 yo 7 lately, hopefully it will get better and now that I just received back a book I love and brings me peace, it will get definitely.

definitely more so because the more sleep we sleep. way so that we can do is to sleep less and do more things during the day and feel to be active themselves. difficult when you are asleep but it is also very important to have a biological clock that tells us whether we sleep or not. nice day!

I don't sleep a lot but my husband does. He sleeps for 10-12 hours every night. If he does not get that amount of sleep he is cranky and does not have a good day the next day... I sleep about 5-6 hours a night, that is good enough for me!

Hi friend, i like this quote, really it is a motivation one. Hope lazy persons will change their attitude after hearing it. This quote is true enough and we must be brisk and avoid laziness in our life.

If we sleep a lot, it doesn't mean that you are lazy. Sleeping is very important to strengthen our immune system in the body. The phrase you had mentioned is like a metaphor.

I always sleep less because of so many tasks to be done . We need to sleep like 8 hours a day , this is the healthy living but i guess it is hard to meet because while there is still energy we never mind to sleep. We are workaholics ,as long as there is still a sun then we never stop working.

When I was a teenager I love sleeping and my parents kept on nagging at me. when I started to work and party on weekends, they told me to get more sleep. Now at I'm staying home without job, I can sleep all I want but I don't, I'd rather do something else even if they're not so important because you are right, why sleep much when we will have it all when we die.

That's a bit strange line devonavis but it's true there'll be no waking up when we die. I don't sleep much it's a waste of time I think. I usually sleep at 11pm then wake up at 4am but I was told that I should sleep at 10pm. 10pm-4am is the right sleeping time with a short nap in the afternoon some people say. It's not also healthy if we sleep for a short time only.