What is the right approach to someone who is in great depression?
By alias_paul
@alias_paul (134)
Philippines
December 10, 2012 1:12am CST
Tonight I will visit a friend who is currently in great depression. A friend who have been put to tough choices and made a decision of ending one innocent soul by means of abortion. I don't know exactly how it feels like, but I know how hard it is for her to deal with it. I want to share something to her which can make her life move positively.
I need your point of view guys.
1 person likes this
10 responses
@wolfie34 (26771)
• United Kingdom
10 Dec 12
I have clinical depression, I was diagnozed in 2002 with it, I am in long term therapy and I am on anti-depressants, I would love a friend like you to come and see me, sometimes just saying nothing and being there is all that you can do for her, she will appreciate you being around, you have a warm heart, you are caring, just be there for her and listen to her. You will be a great support to her, even if you feel helpless, she needs time and good friends around her like you.
@alias_paul (134)
• Philippines
10 Dec 12
All I can do now is to share to her my presence for her not to feel being condemned. No words can ease her pain for the moment for she is currently in the state of great depression. Thanks for giving your suggestion my friend!
@greenthumb018 (595)
• Philippines
10 Dec 12
She's the only one who can cure herself. Sometimes depression eats the life out of you that even if lots of people are saying good stuffs, you can't hear them or you just don't seem to mind. But it is important to get visitors from friends and be with her family always and assure the person that you will always be there no matter what happens. If her family is caring, then she might overcome it. Maybe she needs a vacation or a retreat that will make her guilt go away. It's the guilt that burdens her. By the way, what made her do such a thing?
@alias_paul (134)
• Philippines
10 Dec 12
Thank you for that deep thought from you! I guest you are right about it, that she is the only one who can heal her self. In the same way follow up visit should me conduct to know that she is safe. The reason why she did that is for me to find out when I get there tonight. Ill inform you once I get there.
Thanks a lot!
@greenthumb018 (595)
• Philippines
10 Dec 12
Ok thanks! Because I'm also curious why they do it and where do they get the courage to do it. I mean if you don't want it, then you should have taken extra precaution. It's hard to feel pity to these people who can just end a life like that. I know that she's your friend but it's just how I feel. Anyways, I would still hope that you can find a way to make her feel better.
@alias_paul (134)
• Philippines
10 Dec 12
Your welcome Green! Your right about it my friend. Anyway, she is already in a situation of accepting the fact what she made. The only thing that I can do for her now is to give her courage to move forward and stay positive. I am also curious about the reason though.
@dragon54u (31634)
• United States
10 Dec 12
I think the best thing you can do is listen and not criticize. She needs to talk it out and express her feelings. She probably felt trapped and frightened before the abortion and now can't understand why she feels worse than ever. Later on (like days or weeks), when she is ready, you can talk with her about why she got into this situation and how to never repeat it.
Mostly, just listen and let her know that you still are her friend. I saw that someone suggested a priest and that is also a good idea as she will probably feel the need for forgiveness from God. Once she asks God to forgive her, He will but she won't feel forgiven for a very long time if ever.
Just listen to her and hug her if your friendship is close enough. She really needs to talk about it right now without being judged.
@alias_paul (134)
• Philippines
10 Dec 12
That is a good advice indeed. I will listen to her and not criticize nor judge her about her action in the pass. It might as well help her to think that there is still somebody who can understand her inspite of the mistake that was taken from the past.
@pomwango (1353)
• Kenya
10 Dec 12
Hi Paul,
i had an opportunity to hear from someone who had an abortion and its true its very depressing and if she is not given enough support can sink further.she must be going through denial at the action she took,she might be regretting,she may be feeling a loss and also have alot of what if questions.you need to stand strong with her and assure her she must move on whats done is now in the past and she must pick up and go on.if she is a prayerful person she needs to ask God for forgiveness and then try and accept.she has to believe this is a learning experience though not always easy but it should make her wiser next time.the best thing just be there for her,let her cry out her pain and anguish and reassure her of your support.
@alias_paul (134)
• Philippines
10 Dec 12
Thank you for sharing your thoughts and giving me idea of what to do about her situation.
@ybarradotcom (84)
• Philippines
10 Dec 12
maybe try to tell her the possible bad things to happen when she continue her pregnancy and the life of the baby. like the baby might suffer living in hatred, in puberty or in a lot way of sufferings!
that's all i can think of that situation..
@ybarradotcom (84)
• Philippines
11 Dec 12
Hoping for her to get soon, sooner from now and then! good luck and keep it up being a great kind of friend!
@alias_paul (134)
• Philippines
10 Dec 12
Thank you for your suggestion friend! Im done visiting her last night and she was really in great depression.
@projna2008 (13)
• China
10 Dec 12
Im sorry to hear this and got the same case like yours with my ex-gf..you know we had been taking a precauion for that ,bu no work she got pregnant once,and very very sad depression during those days that i accompany with her till the abortion over. you donot know how much giult and regret i felt when i saw her in bitter .all what i can do is care her more much and make her happy and filled in with fun and careness. gradually time pssing by ,and she has my accomany ,no longer remember the terribleness till went for the prayer...
from that we were had a lesson ,which tells us that some we can do but some we better never touch ..
@alias_paul (134)
• Philippines
10 Dec 12
I like it! It is life's lesson. I hope that when the time passed by, my friend recovers and move to were the light is.
@funfreak2k2 (1734)
• India
19 Dec 12
Just stress that situations like the one she is going through happen to anyone. Those are the situations that bring out our guts and strengths out and she should take it as an opportunity to become stronger.
@chiyosan (30183)
• Philippines
17 Dec 12
It is enough to be there with the person you meant to be a friend to. Sometimes we do not really need to talk or tell them anything. Knowing that our presence would be there for them when they need it, and when they know whatever it is that is bothering them, they are not alone in dealing with it. You can always show them, right?
@jenny1015 (13366)
• Philippines
10 Dec 12
Hello again there, friend! I think that the best advice that you can tell her is for her to forgive herself. She might be feeling guilty, which is normal. I am sure she is now sorry for what she has done. It may not have been a wise decision but it has gotten to the point that she needs to make a choice. Now, it is all over. The act has been done and no matter how much she would want to take things back, it is really impossible.
So, just tell her that she just needs to go to a priest and confess her sins. That might help her feel better. And tell her that next time, when she feels that she is in a cross road, she should think of what is right, what would make her happy and if her decision would not affect anyone.
@alias_paul (134)
• Philippines
10 Dec 12
Wow! What an encouraging advice it is indeed! She must realized that it is done and what she can do now is to move forward. I think confessing and counselling is also a better way for her to at least lessen her burden. Thanks for that wonderful share my friend!
@Shavkat (140102)
• Philippines
11 Dec 12
The best thing to do is to empathize in dealing with people who are in depression state. Be a good listener, try to encourage the person to talk. It will be nice to vent out the problem.