how to loose weight

to do sport

I am trying to loose as well.I don't wanna cut any carbs that people talks about and I wanna know too!!

This is getting worse. Such questions are trival. Perhaps eat less?

High-Protein, Low-Carb Diet with moderate exersize

I don't know... I still trying

just eat healthy food like vegetables and fruits.Eat less in your supper and run for 40 minutes every day.If you can keep on doing this. You will surely lose your weight. Make up your mind!

I need to also, you have to have will power and right now I have none. Maybe a weigh down buddy would help. Someone you could talk to when you just have to have that extra piece of fudge.

try swimming..

I do not know,what you mean by "loose weight"!! Joke apart,losing weight is no joke. Please do the following;- 1.Consult a doctor,who specialses in,this. 2.It is common knowledge,that,the mantra,for losing weight is "diet" -low carb diet to be precise. 3.Exercise,plays an important part in converting FAT into MUSCLE.(Simple ones like Yoga,will do). 4.Avoid Ice-cream,fast foods etc. 5.Finally eat only when you are hungry,that too,not stomachful,but,slightly,less.Look at the Tiger,Lion etc.What a muscular shape!They work for their food and then eat only when they are hungry! 6.Some breathing exercises and meditation will also help,in that they complement the above,but not necessary. 7.If possible,fast a day in a week.Take only small quantities of fruits and milk,on the day you fast. If you follow,these,I am sure,that you will be a slim person,in a short while. Good luck!

excercise and eat right

i think the best way to loose weight is that you don't eat dinner and you do lots of exercises :)

to me exercise n try to play any sport like football, tennis, badminton or others. then control what ur eat n don't eat after 8.00p.m. also try to eat fruit.

you loose weight by exercise and diet..try it..

diet control

just go to loo as much u can

stop eating bad carbohydrates and stick to protein diet. OR excercise, walk, run, Or Stop eating (don't try this)

dont start dieting eat well but not much... and do execise

I guess lots of exercise and having a healthy alimentation... lots of water and yes, exercise, even though we hate it!

Do more exercise and eat less fat.

Do more exercise and eat less fat.