Why do you think it is so hard to let go of anger?

Yeah I agree with you that it is important to control our anger. We don't want to let it control our life and affect our relationships with others. That would be detrimental to us and them. More so to us if we can't control it because then we hang on to it and it drains our energy.

I have seen many people who could not control their anger have been fallen in trouble since they have committed the mistake in their work, not only this under anger there have been incidence that one person had killed another and for which unnecessary now in jail.

Yeah it is awful when others can't control their anger and truly awful things happen. It ends up being an action that isn't thought about, just acting on it in a moment of anger. Anger has to be controlled so that things are alright.

Hi hi. You know what? I learn it from watching too much anime. It is a short scene and it happens that I heard it from her. I don't know her name. I don't know the title by I was caught by her words. There is one girl who is so good and nice to a professor even though the professor hate her so much. Her classmate asked her why she's still so nice to a professor who hate her so much. The girl told her that hating is easy and loving is difficult. People choose the easy way and she choose to hard way. Ha ha That time, it enlightens my mind. Now I know how people lives in a real world.

It is easier to be angry.That is a great way to look at it. As if it is a job. We have to work hard to gain that reward. And it really does take a lot of effort. We just have to keep at it.

Yeah that is definitely a good way to describe it. There are so many things that can happen in our life, or even in a day that can cause us to have a lot of anger. Yeah it's definitely not good for us to be numb about our feelings our towards others. We need to take that anger and us it in constructive ways.

Prayer is a great thing to do. We even are better able to understand our own thoughts and feelings when we voice them in prayer. Anger is a dangerous emotion and it is a good thing for us to keep it in check. That way we don't do ourselves harm by holding it in, or others harm by lashing out at them.

Yeah I agree with you. It is hard when the person is someone we care about in trust. We truly feel betrayed at that point. Then we have to work hard to forgive them. And do our best to overlook what has been done or said.

Yeah that is a good point that you bring out. When we are surrounded by things or people that anger us it is hard to let it go. It is good for us to talk with others about our problems. Especially individuals we trust and that we feel confident in talking with them.

Yeah we often think and feel that those who care about us will not cause us harm. But those individuals who are our family and friends are the people who will hurt our feelings,etc the most. We are all imperfect so we should do our best to forgive and move on. This would be best for us in the long run anyway.

Yeah it is good for us to let our anger out in constructive ways. That way we can move on with our life and not let our anger control us. It is not easy to forgive and forget. But we can strive to adjust the way we look at situations so that we don't let it overtake us.

I agree with you. It is better if we wait for our emotions and that of the other person to calm down before trying to address the problem. This can prevent the situation from becoming heated and creating more problems for ourselves. When individuals try to solve problems when emotions run high it often leads to harsh words being spoken.