Are you emotionally self-sufficient?
By spicymary
@spicymary (558)
Romania
January 14, 2013 3:55pm CST
I understand by emotionally self-sufficient a person who, even if enjoys to spend time with his/her friends, can also stay alone for a long time, without feeling the need to talk to soembody. The opposite would be to depend always on their advices, their company, their disponibility to listen you in order to feel good, valuable.
A self-sufficient person, even if he/she have a relationship don't make from that relationship the center of his universe. Breakup is an option, and recovering will be easy.
They don't need the approval of others to know that they are doing something good. They can enjoy being admired, but even if they are hated, nothing will change in their activities and way of seeing life.
This kind of persons feel very good with themselves, trust themselves and always find something to do that they like. They don't need company, atmosphere, money in order to have fun.
Do you think it's a good thing to be like this? (They can be seen as cold, strange, non-adaptable, insensitive.) Are you emotionally self-sufficient? If you are not, do you have a goal of becoming like this in the future? It's possible for somebody who cares to transform?
3 people like this
14 responses
@subho12 (12)
• India
15 Jan 13
It is very difficult to be self sufficient because in order to have everything, we must depend on others. Similarly, in order to control our emotions, we need at least 4 to 5 persons in life. Becoming emotionally self sufficient is next to impossible in this world. We need some one who will be there to guide us and show us how to proceed in life.
@suman2008 (683)
• India
15 Jan 13
Subho,you are absolutely correct.I strongly believe in what you say.
@spicymary (558)
• Romania
17 Jan 13
I don't say it's about being alone all the time or don't have significant others in your life. I say it is about putting yourself in the center of your life and your decisions. I say that your good mood doesn't depend on what others do or say, but on what you do or say.
We should learn from others and from our own experiences, but using our own mind for decisions. And having the courage to disagree, even if we all the rest tell us that we are wrong, if we feel like doing it.
The public opinion is not right just because is formed by many. And I agree, in our world, it's a lot more difficult to oppose it. Because it doesn't use force anymore, but manipulation, which is harder to notice.
@sishy7 (27167)
• Australia
15 Jan 13
I have always thought my first born is a loner. But I have never thought of him as "emotionally self-sufficient". While it might not seem to be any problems, especially to his teachers, I'd really like to see him socially interacting more with others.
2 people like this
@spicymary (558)
• Romania
17 Jan 13
There are different types of personalities, and you can't say that one is better than other. He may be an introvert, or maybe too mature for his age, maybe just shy. It's not something that you can heal. I know a lot of people that didn't socialize too much during high-school, because they find all the atmosphere as trifling, but showed that they master great human interaction skills when they could do it in their own terms.
1 person likes this
@suspenseful (40192)
• Canada
15 Jan 13
I am sort of inbetween. I like to be alone sometimes, and I like to be with people. Somethings I can handle by myself, but others, I cannot. I would hate to depend only on myself emotionally because there are times when I make mistakes by doing so. Often I think that I am rather cold-hearted, but when I talk to others and to my friends, they say it is all in my head. So there is a problem thinking you are that way, because most of the time you are not.
1 person likes this
@suspenseful (40192)
• Canada
15 Jan 13
I have very realistic dreams, but I do know they are dreams. If I did not know because of being aware of my surroundings, I would be worried. Sometimes when it is dark, I think I can jump off buildings and not go hurt, but I realize that this is not a dream. Funny sometimes I think a dream is real and even though I could leap up and fly over to a building, I think I had better not do that or I would hurt myself.
I sometimes think I am singing in front of an audience and having them clap, only it is in a great auditorium and not my local church. Working on that.
@spicymary (558)
• Romania
15 Jan 13
That's true, we can make all sort of images about themselves or about others, but realise when we face the reality (that could be a chat with friends) that was all fantasy. It's difficult sometimes to distinguish fantasy and reality when you are alone, and nobody will come to put your legs on the earth.
1 person likes this
@suzzy3 (8341)
•
14 Jan 13
Theres a saying "a leapord cannot change its spots" Which means some people can adapt for a while but keeping up a false face is not an easy thing to do.I don't mind if I spend a bit of time on my own,but there comes a time when I need company.All my friends are the same they like to come for a tea or a bit of lunch.It is not healty to spend to much time alone.I always discuss my dilemas with my friends to see what they think.I like to think my friends can come to me to talk about their problems,it is just nice to hear someone else's opinion and maybe take their advise.I have had my friends for years and we know each other well so we can always say what we think.I would never dish out advise to someone I don't know very well.Mainly because every person will react differently to certain situations.We like to go for walks and enjoy a laugh as well it is not always serious but when it is we are there for one another.Sometimes it is just nice to talk and someone to listen.You do meet alsorts of people some are serious ,some are mean,some are good fun.It is wrong to try to change someone it is up to that person to change themselves.Some people do seem full of confidence and don't appear to need anyone.Talking for myself I need other people but sometimes a bit of solitude is good as well.
2 people like this
@spicymary (558)
• Romania
15 Jan 13
I think I am also like you, having friends and needing their company, enjoying some time alone, but not too much because I want to share all sort of things. But I would love to achieve the self-sufficient ideal, to have solutions that are not related to others. (Like, if I want to share, I can write)
My boyfriend is so much like this, and I would love to learn the trick. If we had a fight, for example, I can't do anything until I calm down (hours, maybe days). I think at what happened, I want to talk about etc. He, in the next minute after the fight, can continue with what he was doing. He can be hurted, but he also can just stop thinking about what he doesn't like.
@airasheila (5454)
• Philippines
15 Jan 13
hi there spicymary,
what you have written truly educates me. as i have learned a lot from this short post. i guess, i should give it a try to transform in this sense, especially now that i want to change my ways. perhaps, it is about time to do it and thinking to start it as early as now.
@spicymary (558)
• Romania
17 Jan 13
I don't say that this is the description of the ideal type of human being, but it can help. It's mostly about starting to think what is truly important and what isn't. And about find ways to deal with yourself. Everybody have great resources inside to inspire himself, there have just to be discovered.
Hope you will succeed in your changing process in way that will allow you to be more yourself and more content. :)
@Mavic123456 (21893)
• Thailand
15 Jan 13
based on your description... I am a self sufficient. I can be alone, can spend time with friends. I don't talk at home because I am just alone. Though I talk through the internet with friends and family. This is so me, what you have described
Ouchies... (They can be seen as cold, strange, non-adaptable, insensitive.) However I am hot (LOL not cold), and can adapt to the situation. I hope I am not insensitive and strange though because these traits I wouldn't know if I am as no one told me yet.
@Mavic123456 (21893)
• Thailand
17 Jan 13
whew.. thanks for that. i conform though, I don't like conflict and confrontation. I give in. I am over with fight, fight ...fight I just got too tired of it.
@spicymary (558)
• Romania
17 Jan 13
I admire "emotionally self-sufficient" people and I wouldn't label them as such. I think there is a specific trend in our society (maybe in all socities during the history) that try to "heal" us because we don't need others. I relate this to corporatist lifestyle and team-building atmosphere. You are a lot harder to manipulate if you are not addicted to others approval. And this is not a "social behavior". The ideal image of the modern man is happy, succesful, adaptable, sociable, extrovert, that only mime non-comformism by gossiping.
@sukumar794 (5040)
• Thiruvananthapuram, India
15 Jan 13
Emotional outburst is not an answer to any of the problems that set in. It is always advisable to remain calm and peaceful and rise up to the occasion in a bold and brave manner. Getting emotional is suited only for the feeble minded with little experiences in life. Keeping cool and avoiding emotional uproar are traits of good personality.
1 person likes this
@spicymary (558)
• Romania
17 Jan 13
Choleric temperaments will feel like putted in a cage trying to control so hard their emotions. It's more about the inside, to learn not to take personally bad things. Even if you scream, you can be calm in your inside. You do it just because it's your natural way to react.
@IntrovertShy (2780)
• Marikina, Philippines
16 Jan 13
It looks like me. I don't make relationship as the center of my universe. I recover easily because I don't want to stay too long for being sad, stress and being depressed. I don't want to be approved by others. In fact, I don't authorize a person. I can stand on my own. For me, what I think is right and good, I just do it, but I don't want to be admired, he he he... but I like it too. Just a little bit, wa ha ha... deep inside, I want to be appreciated by other people. I want someone who would understand me as me. I learn to be alone and I used to be alone. I sometimes ask for company but I rarely do that. Most of the time, I am alone and I used not to have a company, but for me, money is not for having fun. Money is for me a survival. Money is doing for your loved ones like surviving for food.
In my outside appearance, I am not that approachable. I am not that friendly because I don't easily trust a person, but once they know all about me, I will be a good and loyal to a friend.
1 person likes this
@spicymary (558)
• Romania
17 Jan 13
It's natural to want to be appreciated. The difference is that some people change themselves and fake and struggle in order to be appreciated by all the others (at least most of them), while others continue to be who they are, hoping that they are not actually alone against the whole world. They don't follow the crowd, but expect to be appreciated, not by the crowd, but by people that understand and admire their way.
@McCreeper (777)
• United States
14 Jan 13
I can't say that I am, but who knows? I personally think that being emotionally self-sufficient is good. Someone who is too extrovert will not be able to concentrate on things if there aren't enough people, while on the other hand, someone who is too introvert won't be able to concentrate given that there are a lot of people near him/her.
Being able to balance having time for yourself and having time devoted to your friends and family is something that I think most of us strive for, other than work. That is why I strive to be more emotionally self-sufficient, that way nothing will be as life-changing, and tragic events will be easier to recover... :/
1 person likes this
@spicymary (558)
• Romania
15 Jan 13
Balancing time for yourself and time for others is impoortant. We all are social persons. Unless we choose to become hermits. But the extraordinary thing about self-sufficients is that, even if they like/love to socialize, they don't need it. They don't struggle to have friends, to be accepted, don't learn the social rules that will improve this. They kind of apply stoic philosophy in human relationship area.
@Shavkat (140102)
• Philippines
16 Jan 13
I am emotionally stable to face the reality. The way of knowing what is right or wrong is enough to be self-sufficient, taking note that it should not be in personal gain. We need also to consider the welfare of other people for not being selfish and be guided with clear conscience.
1 person likes this
@spicymary (558)
• Romania
17 Jan 13
Yes, it's not about being selfish. But you can help a lot more if you are not dependent on specific persons and pleasures you might enjoy. It gives you a wider understanding of life, and also others needs.
@jamieclavero (187)
• Philippines
15 Jan 13
i think emotionally sufficient people are not as cold and insensitive as what they had seem to be. emotionally sufficient person have also some weaknesses. they are just any other normal person. but what makes their personality quite different from others is they know how to handle their emotions and they know how to hide their feeling from others. they usually want to make everything look normal even if its really not. they are just showing that they have strong personality.
1 person likes this
@spicymary (558)
• Romania
17 Jan 13
I wouldn't call like this a person who just gives the impression. I think some people really are. They have bad feelings sometimes, like all human beings. But they manage better to cope with them and, usually, those bad feelings are not caused by what others do or say. More likely are caused by their own personal development. They can be, for example, sad because they didn't manage to accomplish a personal goal they set for themselves.
@lsjapdoit (651)
• Indonesia
15 Jan 13
I am emotionally self sufficient in the sense that I accept all my positive and negative qualities and keep improving myself for the better. This kind of emotional self sufficiency can make one peaceful with oneself, which is a good thing. I do need company, atmosphere and money to have fun and do good things to others though :)
1 person likes this
@spicymary (558)
• Romania
17 Jan 13
All of us need some money and atmosphere to feel good. It's difficult to be emotionally self-sufficient if you are hungry and cold. The last thing you will think about is discovering your real you.
@gopalisat (75)
• India
15 Jan 13
I feel like you are restraining a lot to be like this.
I feel like why are we thinking like this.
Enjoy what you do.
And love all the people around.
I feel like you have not met a person with whom you cannot live without.
Thats my take
@spicymary (558)
• Romania
17 Jan 13
I love people around, maybe that's why I never find a certain single person with whom I cannot live without. I will always try hard to avoid this to ever happen. It's just not right for me to depend so much on another one. Like I wouldn't worth enough to find joy in my life without a certain somebody that enlights my unvaluable existence. I suffered when some persons left my life, but it didn't meant that all other things stopped. There are still many others things to discover, persons to meet, emotions to feel. You just have to be open to receive them. This means you love life.
Still, the description of self-sufficients is not about me. I am not like this, even if I would like to be. I just admire that kind of people.